Health & Fitness
Beth Pratt of the National Wildlife Federation talks Weigh in for a Cause
This week’s guest is Beth Pratt, the California Director for the National Wildlife Federation, who has worked in environmental leadership roles for over twenty years, and in two of the country’s largest national parks: Yosemite and Yellowstone. Beth spends about 60% of her working life on the road and knows full well the challenges this much…
Read MoreWe’re talking Crystals with Ciara Colby Caneega
Crystals! They are a part of the Earth itself. They have been used in ancient rituals, crown jewels & you can buy them by the handful at your local occult shop. But how are they ‘activated’? How do we actually use them? Crystal enthusiast Ciara Colby Caneega is going to walk us through the basics to use Crystals…
Read MoreJW Najarian on Interviewing Buzz Aldrin, Cancer-Related Nutrition – Food Exposed
Jackie tackles the tough – and for many – very personal subject of cancer this week. With 35% of all cancers being nutrition-related, Jackie discusses how cancers are linked to nutrition and why and what you can do to lower your chances of developing diseases with a few simple changes to your diet. Also, what…
Read MoreStaying on the Right Path: How to Track and Maintain Your Health Goals
Registered Dietician Nutritionist Ilana Muhlstein reveals the most successful tracking tools that help make and maintain healthy lifestyles on this episode of Living Healthy, Living Well. Ilana explains why these tools are effective and essential for a successful weight loss program. She also interviews one of her most successful clients, David Fishof, discussing the tools and tips that…
Read MoreHIV/AIDS
Today on MD-VOD, Dr. John Kennedy is joined by Dr. David Hardy, Director of the Division of Infectious Diseases at Cedars- Sinai Medical Center and Professor of Medicine at the David Geffen School of Medicine at UCLA, to discuss HIV/AIDS. Together they examine the cause of HIV and AIDS, who is at risk, the symptoms,…
Read MoreLONG LEAN LEGS
Wanna create the illusion of legs that extend to the sky? With this lower body routine, you will sculpt and lengthen those muscles so that your legs look long and lean! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of…
Read MoreActor and Fitness Professional Ralph Cole Jr. on C’est la Vie with Selah V!
Selah interviews actor and fitness professional Ralph Cole Jr.! Learn what he does for his workout and how he motivates others to exercise. Plus, find out about his latest acting projects and how his fitness routine helps his acting career! Be sure to check out his Selah V recipe and playlist! C’est la Vie with…
Read MoreWorking Out over 60 – Ric Drasin Live
Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typical fat boy, sure he was smooth but he had size and he built his…
Read MoreSecond Chakra
Chakras. What blocks them? How do we clear them? What in the Universe is effecting our chakras?! We will bet talking with Lauren of course, about the Astrological aspects and Grand Master Kataka Gara joins us to help us rebalance & unblock. Using sound therapy, with a Hang, Grand Master Kataka does a live healing…
Read MoreSpark – Tuff and Tender
Episode 106 – Spark Ric Drasin and Inna Tuler discuss relationships and all the good and bad that can be expected in them. It’s a he said, she said, kind of show and today’s topic is ‘keeping the relationship alive’ What do you do to keep the spark and interest in a relationship? It’s…
Read MoreLowering Stress: Interview with Motti Shenker, Licensed Family and Marriage Therapist
Host of Living Healthy, Living Well registered dietician Ilana Muhlstein interviews Licensed Family and Marriage Therapist Motti Shenker about his suggestions for ways you can decrease your stress in the workplace, at home, through your faith, and by taking control over stressful situations. Motti Shenker is a licensed Family and Marriage Therapist with a Private Practice in…
Read MoreRice Pilaf – Nourishing Recipes
This week, Jackie leaves the cooking to Chef D. Brandon Walker – giving him an on-the-spot challenge to cook a rice pilaf from vegetable soup broth, dried apricots, chopped almonds and cooked brown rice! Watch as he whips up a delicious and unique recipe so easy you can make it at home or challenge yourself…
Read MoreUrogynecological Challenges with Dr. Amy Rosenman
Today on MD-VOD, Dr. John Kennedy is joined by Dr. Amy Rosenman from Marina Del Rey Hospital to discuss urogynecological challenges and how technology is helping us address them. Together they examine the cause of urogynecological challenges, who is at risk, the symptoms, how they are diagnosed and available medications, treatments and therapies. They further…
Read MoreBreast Cancer with Dr. Jay Granzow
Today on MD-VOD, Dr. John Kennedy is joined by board certified plastic surgeon, Dr. Jay Granzow to learn about breast cancer. Together they examine the cause of breast cancer, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and the realities of living with…
Read MoreRic Drasin Live! – Tip 10
Ric dishes out his Tip of the Week, with some insight from Selah Victor.
Read MoreBurn, Baby, Burn
You want to burn calories and fat? You’ve gotta do cardio intervals. Insert this video into any of the Selah V workout videos and you will have a high intensity 2 minute cardio interval that will burn some serious calories. Better grab a towel for all of that sweat! “C’est la Vie with Selah V!”…
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