Archive for April 2014
Low Sodium Restaurants – Food Exposed
This week’s guests are The Dining Duo – Michael Epstein and Scott Schwimer – a couple that have eaten 21 meals TOGETHER every week for 22 years. They blog about the foodie scene in LA and abroad on their website www.TheDiningDuo.com and no couple knows more about restauarant food than these two! They’ll talk about how…
Read MoreRAGBRAI and Dian Thomas – Food Exposed
Dian Thomas shares her experience with RAGBRAI, The Register’s Annual Great Bike Ride Across Iowa, and how she prepared for it. Food Exposed is proud to have Dian Thomas, best-selling author, television personality and professional speaker, as its guest this week. Dian has been a guest on The Tonight Show with Johnny Carson, which lead…
Read MoreScriball and Building Community – Food Exposed
John Volturo discusses his inspiration behind Scriball and how it should be used for community. John Volturo, best known for avant-garde marketing tactics, is behind some of the biggest aspirational consumer brands in the marketplace today. As the former senior vice president of marketing for Guthy-Renker, John spearheaded business development and marketing strategies for the…
Read MoreDian Thomas talks Johnny Carson, her dramatic weight loss and best selling books on Food Exposed
Jackie’s been helping people reach their weight goals for years and this week, she’ll share her best tips for losing weight and keeping the weight off. She’ll give you the do’s and don’ts when it comes to dieting, what’s healthy and what’s not and how you can be successful in maintaining a healthy lifestyle. Food…
Read MoreThe Dining Duo – Michael Epstein and Scott Schwimer – talk food, cars and art on Food Exposed.
On this episode, Jackie takes a look at what’s on your plate when you eat out! She’ll look at how the healthy food movement is affecting restaurant food and how you can eat out and still maintain a healthy lifestyle. She’ll also take a look at new trends in the restaurant industry and what you…
Read MorePortion Standards – Food Exposed
This week, Jackie examines how American dieting trends have changed over the last decade – from using Lucky Strikes Cigarettes as a weight loss tool to the Lemonade Diet to Dexatrim to Weight Watchers to the Atkins and Paleo diets! She’ll tell you the best diet for losing weight and keeping weight off – and…
Read MoreTip on Meditation – Ric Drasin Live
Fatima shares her tip on meditation for body and mind. Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey on personal empowerment and spirituality by delivering integrative and holistic approaches for people to live healthy, happy, and meaningful lives. In addition,…
Read MoreLive in the Moment – Food Exposed
What 5 goals do you believe will lead you to lasting happiness? In her book, Creating Your Best Life, Caroline Adams Miller describes research -tested happiness boosters, and techniques for building self-efficacy. The book collects and integrates studies and research on relationships, passion, self-regulation, positive emotions, flow, strengths, exercise, values, savoring and grit as they…
Read MoreBenefit of Stay at home Parenting – Tuff and Tender
Today’s topic is Stay at Home Dads and what’s expected of them in a marriage. Is it good or bad, demanding or not and how do they handle all of it? Inna Tuler Former concert pianist with a BA in Performing arts from University of Tel Aviv. Owner (22 years) of Maintco Corp. which is…
Read MoreJohn Volturo of Scriball talks living with Celiac’s Disease on Food Exposed
This week, Jackie clears up the confusion around the gluten-free craze that’s been all over the media. She’ll tell you why you have gluten on your plate and what other foods you can eliminate to improve your diet. You’ll also learn what gluten-intolerance is and what Celiac Disease is and what its symptoms are. Jackie’s…
Read MoreStay at Home Dads – Tuff and Tender
Today’s topic is Stay at Home Dads and what’s expected of them in a marriage. Is it good or bad, demanding or not and how do they handle all of it? Inna Tuler Former concert pianist with a BA in Performing arts from University of Tel Aviv. Owner (22 years) of Maintco Corp. which…
Read MoreThe How of Happiness – Food Exposed
My coaching moment today is about how committing to your goals helps you achieve happiness, and is based on the work of Sonja Lyubomirsky. In her book, The How of Happiness, she writes, “people who strive for something personally significant, whether it’s learning a new craft, changing careers, or raising moral children, are far happier…
Read MoreSteel Panther’s Michael Starr on Ric Drasin Live
Michael Starr is the lead singer of Steel Panther, an American heavy metal band from Los Angeles, California mostly known for their profane and humorous lyrics as well as their exaggerated on-stage personae that reimagine and parody the heavy metal music and lifestyle of the 1980s. This week on Ric Drasin Live, he talks with Ric…
Read MoreArmenian Vegetable Casserole – Food Exposed
Armenian Vegetable Casserole Servings: 3 Serving Size: 2 ½ cups Ingredients: 1 whole(1 lb.) can reduced sodium pear-shaped tomatoes 3 medium carrots, cut into 1/2″ thick slanting slices ½ cup catsup 1 medium eggplant, peeled and cut into 1″ pieces 1 tbsp.extra virgin olive oil ½ lb.green beans 1 tbsp. NutriFit Mediterranean Salt Free Spice Blend 2 large onions, cut into 1″ cubes 1 large green bell pepper, chopped 1 cup reduced…
Read MoreSocial Relationships and Health – Food Exposed
Think about the most important relationships in your life. What are the characteristics of the people to whom you feel closest? Happy couples describe their partners as interested and responsive. Besides existing relationships, curious people act in certain ways with strangers that allow relationships to develop more easily. Research shows that curious people ask questions…
Read MoreMichael Starr’s Fitness Tip on Ric Drasin Live
Michael Starr shares his tip on staying in shape while traveling. Michael Starr is the lead singer of Steel Panther, an American heavy metal band from Los Angeles, California mostly known for their profane and humorous lyrics as well as their exaggerated on-stage personae that reimagine and parody the heavy metal music and lifestyle of the…
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