Archive for April 2014
Ralph Cole Jr. tries Veggie Nook’s Ice Cream and Brownies
http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ VeggieNook.com’s chocolate ganache brownies are the perfect solution to Ralph’s chocolate craving!! They are rich and satisfying, but are completely guilt-free! Packed with protein from walnuts and almond butter, plus fiber from sweet potatoes, these brownies will give you the nutrients you need and then taste you want. Try them today and do…
Read MoreImproving your Memory – Food Exposed
My coaching moment today comes from a workshop that I love to present, and have many, many times. It’s called Brain Boosters: Improving your Memory. Let’s face it, we’re all concerned about forgetting what we really want to remember! In this presentation I talk about the value of attaching to memories using our different senses,…
Read MoreJohn Volturo of Scriball talks living with Celiac’s Disease on Food Exposed
This week, Jackie clears up the confusion around the gluten-free craze that’s been all over the media. She’ll tell you why you have gluten on your plate and what other foods you can eliminate to improve your diet. You’ll also learn what gluten-intolerance is and what Celiac Disease is and what its symptoms are. Jackie’s…
Read MoreArmenian Vegetable Casserole – Food Exposed
Armenian Vegetable Casserole Servings: 3 Serving Size: 2 ½ cups Ingredients: 1 whole(1 lb.) can reduced sodium pear-shaped tomatoes 3 medium carrots, cut into 1/2″ thick slanting slices ½ cup catsup 1 medium eggplant, peeled and cut into 1″ pieces 1 tbsp.extra virgin olive oil ½ lb.green beans 1 tbsp. NutriFit Mediterranean Salt Free Spice Blend 2 large onions, cut into 1″ cubes 1 large green bell pepper, chopped 1 cup reduced…
Read MoreJames Kyson’s Workout Playlist
James Kyson’s C’est La Vie Workout Playlist: Warm Up 4: MOVE IT AND LOSE IT Cardio Interval 2: PUMP IT UP! Legs 2: LONG LEAN LEGS Chest/Back 1: BANISH BACK FAT Cardio Interval 3: THE FAT-BLASTER Cool Down 4: TIME TO REST “C’est la Vie with Selah V!” features conversations with celebrities and fitness…
Read MoreLow Sodium Restaurants – Food Exposed
This week’s guests are The Dining Duo – Michael Epstein and Scott Schwimer – a couple that have eaten 21 meals TOGETHER every week for 22 years. They blog about the foodie scene in LA and abroad on their website www.TheDiningDuo.com and no couple knows more about restauarant food than these two! They’ll talk about how…
Read MoreOn Purpose Magazine with JW Najarian – Food Exposed
Jackie’s guest this week is founder of OnPurpose Magazine, JW Najarian. JW is a proud veteran, who has started a linkedin group of over 40,000 to help vets connect to each other, and a cancer patient fighting to overcome stage 4 prostate cancer. In addition, he has interviewed a number of up and coming authors…
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