Food Exposed Clips
NCAA All American Maggie Vessey – Weigning In
Maggie is an NCAA All-American runner, sponsored by New Balance. She has represented the United States and competed twice in the world championships, and won the women’s 800meter event in a time of 1:57 seconds at the Herculis Super Grand Prix meet in Monaco in 2009. Since then, she has competed in the USA Outdoor…
Read MoreMaking a Difference – Food Exposed
Here’s a little story about Making a Difference. Once upon a time there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day he was walking along the shore. As he looked down the…
Read MoreLow Sodium Restaurants – Food Exposed
This week’s guests are The Dining Duo – Michael Epstein and Scott Schwimer – a couple that have eaten 21 meals TOGETHER every week for 22 years. They blog about the foodie scene in LA and abroad on their website www.TheDiningDuo.com and no couple knows more about restauarant food than these two! They’ll talk about how…
Read MoreLive in the Moment – Food Exposed
What 5 goals do you believe will lead you to lasting happiness? In her book, Creating Your Best Life, Caroline Adams Miller describes research -tested happiness boosters, and techniques for building self-efficacy. The book collects and integrates studies and research on relationships, passion, self-regulation, positive emotions, flow, strengths, exercise, values, savoring and grit as they…
Read MoreKiwi, Mango & Avocado Fruit Scoops – NORWAY – Food Exposed: International Food & Tools Series
On this episode, Jackie takes a look at what’s on your plate in Norway! Norwegians, for the most part, are a very healthy bunch – eating seafood up to three times a week and including veggies as a regular part of their diet. Typical Norwegian cuisine also includes open-faced sandwiches topped with seafood, meats and veggies. They…
Read MoreImproving your Memory – Food Exposed
My coaching moment today comes from a workshop that I love to present, and have many, many times. It’s called Brain Boosters: Improving your Memory. Let’s face it, we’re all concerned about forgetting what we really want to remember! In this presentation I talk about the value of attaching to memories using our different senses,…
Read MoreH.A.L.T.S. – The Last Bite
Jackie shares her secret to controlling your appetite!
Read MoreGarlic Rocker – SPAIN – Food Exposed: International Food & Tools Series
On this episode, Jackie takes a look at what’s on your plate in Spain! The Spanish love to eat – from tapas to three course meals – Spanish food is lively and bright. An often found ingredient in Spanish food – garlic – can sometimes be a pain to cut into portions for your dish –…
Read MoreFinding the Right Fit – Food Exposed
Guest Kearstin Nuckles chats with Jackie on how to find the right fit of denim! Kearstin has worked for some of the biggest, high end brands in denim today – Paige, Earnest Sewn, Textile Elizabeth and James and most recently Hudson. She has been involved in the world of fashion for over 20 years. Kearstin is the mother…
Read MoreExperience of Choice – Food Exposed
My coaching moment today is about the experience of choice. In his book, Why We Do What We Do, Edward Deci says, “At the heart of human freedom is the experience of choice.” As a coach, I talk to people in terms of making their own choices and forging their own path all the time.…
Read MoreEva Multi-Grater – DENMARK – Food Exposed: International Food and Tools Series
On this episode, Jackie takes a look at what’s on your plate in Denmark! Danish cheese is world famous for its texture and taste – as such, the Danes take their cheese very seriously! Because of the heavy use of cheese in the local cuisine, the Danish company, Eva, created an invention that makes grating cheese…
Read MoreDeveloping Better Eating Habits for Students – Food Exposed
This week, Jackie discusses the challenges of getting kids to make healthy choices and eat right. Jackie’s involvement with Michelle Obama’s Let’s Move and Chefs Move to Schools campaigns takes her into elementary and high school classrooms, where she works with educators (such as today’s guest) in the hopes of curbing the childhood obesity epidemic.…
Read MoreCuriosity – The Last Bite
In this week’s The Last Bite, Jackie encourages you to explore your curiosity and go places you would never think of going.
Read MoreCommitment with Passion – Food Exposed
I’d like to take a minute to talk about commitment with passion. No, I’m not talking about the romantic kind (as in intimate relationships with others) – rather I’m talking about the kind of commitment that leads to creating self-fulfilling prophecies. Let’s face it, pursuing your goals, even if you’re highly motivated, isn’t always a…
Read MoreClean Fuel for a Clean Body – Food Exposed
Guest Steve Ellis shares the correlation between clean fuel for automobiles to clean food for your body! Steve Ellis is manager of Fuel Cell Vehicle Sales and Marketing at American Honda. Steve is responsible for Fuel Cell Vehicle business planning and FCX Clarity deployment to retail consumers. He also provides guidance for Honda’s Natural Gas…
Read MoreBodybuilder Ric Drasin on his Everyday Training – Food Exposed
This week’s guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in the fitness world! Plus, he’ll share his nutrition and training tips, as well as his best tips to build…
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