Posts Tagged ‘stress’

Lowering Stress: Interview with Motti Shenker, Licensed Family and Marriage Therapist

Host of Living Healthy, Living Well registered dietician Ilana Muhlstein interviews Licensed Family and Marriage Therapist Motti Shenker about his suggestions for ways you can decrease your stress in the workplace, at home, through your faith, and by taking control over stressful situations. Motti Shenker is a licensed Family and Marriage Therapist with a Private Practice in…

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Dr. Kennedy and Heart Healthy Living

Renowned author of “The 15 Minute Heart Cure” and cardiologist Dr. John M. Kennedy addresses the threat of stress and the importance of a heart healthy diet to living a balanced and happy life. He also gives us a technique on how to relax and lower our stress levels and teaches us how to make…

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