Posts Tagged ‘nutrition’
Ric Drasin Live Tip Crunches for Abs
This tip is how to work your abs for the most benefit of making them hard and defined. Rope Crunches. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi…
Read MoreRalph Cole Jr. tries Veggie Nook’s Ice Cream and Brownies
http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ VeggieNook.com’s chocolate ganache brownies are the perfect solution to Ralph’s chocolate craving!! They are rich and satisfying, but are completely guilt-free! Packed with protein from walnuts and almond butter, plus fiber from sweet potatoes, these brownies will give you the nutrients you need and then taste you want. Try them today and do…
Read MoreRadiance and Youthfulness Expert Dr. Elizabeth Lambaer on Ric Drasin Live!
Episode 106 – Dr. Elizabeth Lambaer Guest Dr. Elizabeth Lambaer, is an Inspirational Speaker, Radiance and Youthfulness Expert, Brand Ambassador and Author of “Skinny Dipping in the Fountain of Youth” She is the Host of the International Radio Show “The Dr Elizabeth Show” every Wednesday at 3:00pm PST. Finding the fountain of youth How to stay…
Read MorePeter Onorati’s Tip on Training and Acting
Peter Onorati and Ric Drasin Give Their Tips about working out and staying in fit. Peter Onorati was born and raised in Boonton, New Jersey. He attended college at Lycoming College, where he received his B.A. degree in Business Administration. He was an NCAA all-conference wide receiver, and signed up to play in the World…
Read MorePeter Onorati Talks About Sex And The City on Ric Drasin Live
Peter Onorati talks about the sex scenes on Sex And The City Peter Onorati was born and raised in Boonton, New Jersey. He attended college at Lycoming College, where he received his B.A. degree in Business Administration. He was an NCAA all-conference wide receiver, and signed up to play in the World Football League, which…
Read MorePersonal Trainer and Nutrition Coach Erika Volk Ric Drasin Live!
Episode 105 – Erika Volk Ric Drasin Live, discusses nutrition, and fitness and how to stay in shape as you age. Burn fat, gain muscle and reshape your body into something you’ll be proud of. Our guest today is Erika Volk, a personal trainer, a certified Nutrition Coach, and an owner of Intelligent Fitness.…
Read MorePeer Health Exchange L.A. Executive Director Amita Swadhin on Food Exposed with Jackie Keller
With 43% of the world’s population under the age of 25, teen and young adult health is an incredibly important issue that is often difficult to discuss! This week, Jackie shares some startling statistics concerning overall teen health and discusses how to help teenagers make healthy, impactful decisions! Jackie’s guest this week is Amita Swadhin,…
Read MoreNutrific Burrito – Nourishing Recipes
Nutrific Burrito (1 serving) Serving size 1 burrito) 4 oz lean ground turkey meat ¼ cup reduced fat mexican cheese 2 tbsp enchilada sauce 1 tsp NutriFit Calypso Spice Blend 1 cup romaine lettuce, shredded ¼ cup tomato, diced 1 med sprouted grain tortillas 1. In a nonstick skillet, saute the ground turkey with the…
Read MoreNew Year’s Resolutions – Ric Drasin Live!
New years resolutions discussed by Ric Drasin and Inna Tuler explaining on how to have a better year in 2014 just by making a few positive changes. Ric Drasin received the Joe Gold Lifetime Achievement Award for all his years in Bodybuilding, Pro Wrestling and Acting and what he’s given back to the sport as…
Read MoreLongtime Bodybuilding Champion Doug Brignole on Ric Drasin Live
Ric Drasin Brand developed after Ric created the Gold’s Gym and World Gym logos in the early 1970’s. Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider’s Muscle and Fitness Magazine. These shirts took off and became extremely popular among the bodybuilder and fitness markets. Ric also…
Read MoreLonely Holidays – Tuff and Tender
Ric and Inna share advice on overcoming depression and loneliness during the holidays.
Read MoreKeeping Your Body Mobile – Ric Drasin Live
Guest Dr. Marco Giuliano shares his opinion on heavy weights vs. lightweights, as well as staying healthy through mobility.
Read MoreKeeping Old Friends, Making New Ones – Tuff and Tender
Ric and Inna give their tips on keeping in touch with the friends that matter, and learning to let go of ones that don’t.
Read MoreItalian Breakfast Wrap – Nourishing Recipes
Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt Free Spice blend
Read MoreIntimacy – Tuff and Tender
Ric Drasin and Inna Tuler discuss intimacy in relationships. Do’s and don’ts to keep a good solid foundation in your relationship. It’s a He said, She said type of show. Both come from a fitness background and mentoring many on careers and personal lives. Just a hint of the show. TOPICSIntimacy1. My boyfriend never seems…
Read MoreImprove your Life, Love Yourself – Ric Drasin Live
Guest Victor Palomares gives the tip of the week on improving and loving yourself. Victor is an energetic and passionate Youth Motivational Speaker, Teacher, Teen Belief Activist & Coach of Super Hero Teens! With more than a decade of experience in youth empowerment teaching, coaching, and speaking, Victor has inspired thousands of teens from desperation…
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