Posts Tagged ‘nutrition’
The Fitness Gourmet’s Patricia Greenberg-Grunfeld – Weighing In
Jackie’s guest this week is Patricia Greenberg-Grunfeld, owner of the Fitness Gourmet and a certified culinary professional with over 20 years experience in as a nutritionist and chef. Jackie and Patricia discuss which superfoods and diets live up to the hype and which are passing fads. Patricia Greenberg-Grunfeld is a Certified Culinary Professional with the…
Read MoreThe Bornsteins on Tuff and Tender
The Bornsteins Jeff and Kimberly have been featured on TV’s Master’s of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long distance for two years before getting married. If they look happy it’s not an act, they’re soul mates.…
Read MoreSteve Davis Bodybuilder on Ric Drasin Live
Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series. Ric has an Internet show with over 10 million viewers Ricscorner.com which…
Read MoreStay at Home Dads – Tuff and Tender
Today’s topic is Stay at Home Dads and what’s expected of them in a marriage. Is it good or bad, demanding or not and how do they handle all of it? Inna Tuler Former concert pianist with a BA in Performing arts from University of Tel Aviv. Owner (22 years) of Maintco Corp. which…
Read MoreSkin Expert Sara Turbeville on Healthier Skin – Weighing In
Jackie’s guest this week is Sara Turbeville, owner and founder of Skin Santa Monica and skin care expert with over 20 years experience. Sara and Jackie share their 10 best New Year’s skin-related and health resolutions and give you the tips you need to keep your skin glowing and healthy! As sole proprietor of skin-care…
Read MoreSelah Victor on Drinking Alcohol – Ric Drasin Live!
Selah shares her input on drinking alcohol, while maintaining a healthy diet.
Read MoreS.M.A.R.T. – The Last Bite
In this segment called “The Last Bite,” Jackie shares her tips on setting and maintaining your goals.
Read MoreRockin’ Kale – Nourishing Recipes
RECIPE: Rockin’ Kale (2 servings) Serving size: 1 cup Ingredients: 1 lb kale, stems removed and chopped 1 tbsp extra virgin olive oil 1 tsp NutriFit Rockin’ Moroccan salt and sugar free spice blend Directions: Note: For each teaspoon of the Rockin’ Moroccan Spice Blend you may substitute: 1/4 tsp. cumin, 1/4 tsp. cinnamon, 1/4 tsp.…
Read MoreRic Drasin Live, working your neck
Working your neck is a must in training, Too many people don’t and it becomes your weakest link. I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides. This works really well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…
Read MoreRic Drasin Live, Training with a Partner
It’s always best to train with a partner to give you that extra push and working with a girlfriend is even better as you tend to bring out the best of each other. I’ve been doing this a long time and even though I have good workouts alone, training with my girlfriend is even more…
Read MoreRic Drasin Live! – Tip 9
Ric lets Dr. Elizabeth Lambaer give the Tip of the Week on staying healthy and fit.
Read MoreRic Drasin Live! – Tip 8
Ric gives his Tip of the Week for healthy fitness! Get yourself up early and into the gym to start your day. It’ll energize you all day long!
Read MoreRic Drasin Live! – Tip 12
Ric lets Howard give his tips on Advanced Age Training. Subscribe to keep up with all of the latest video uploads and live events http://www.youtube.com/subscription_center?add_user=empowermetv Follow our network on twitter @emPOWERmedottv Tweets by emPOWERmedottv You can also like us on Facebook for show updates! http://www.facebook.com/emPOWERme.tv
Read MoreRic Drasin Live! – Tip 11
Ric and Inna give their Tip of the Week on keeping your New Year’s Resolution.
Read MoreRic Drasin Live! – Tip 11
Ric and Inna give their Tip of the Week on keeping your New Year’s Resolution.
Read MoreRic Drasin Live! – Tip 10
Ric dishes out his Tip of the Week, with some insight from Selah Victor.
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