Posts Tagged ‘easy recipes’
Italian Breakfast Wrap – Nourishing Recipes
Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt Free Spice blend
Read More“Chopped” Winner Chef D. Brandon Walker talks about the Bread & Roses Cafe – Food Exposed
Meet Chef D. Brandon Walker (Guest): As a native Angeleno and avid sports enthusiast, Derek Brandon Walker grew up in Los Angeles, where he soaked up the diverse ethnic food traditions and cuisine that the city has to offer, along with the sun and surf. His interest in cooking began after traveling abroad to…
Read MoreApple Blueberry Delight – Food Exposed
Apple Blueberry Delight Ingredients: 4 medium apples, unpeeled 2 cups blueberries 1 tbsp. trans-fat free, lite margarine 1 tsp. ground cinnamon ¼ tsp. ground nutmeg ½ tsp. orange peel, finely grated 1 tbsp. orange-flavored liqueur 2 tbsp. agave nectar 3 tbsp. orange juice Directions: 1. In a small bowl, mix the agave, cinnamon, and nutmeg.…
Read MoreScriball and Building Community – Food Exposed
John Volturo discusses his inspiration behind Scriball and how it should be used for community. John Volturo, best known for avant-garde marketing tactics, is behind some of the biggest aspirational consumer brands in the marketplace today. As the former senior vice president of marketing for Guthy-Renker, John spearheaded business development and marketing strategies for the…
Read MoreFinding the Right Fit – Food Exposed
Guest Kearstin Nuckles chats with Jackie on how to find the right fit of denim! Kearstin has worked for some of the biggest, high end brands in denim today – Paige, Earnest Sewn, Textile Elizabeth and James and most recently Hudson. She has been involved in the world of fashion for over 20 years. Kearstin is the mother…
Read MoreNWF Director Beth Pratt discusses the Challenges of Life on the Road on Food Exposed!
This week, it’s all about how to stay healthy while traveling. Whether you’re on the road or in the air, going for business or for pleasure, traveling can be a stressful time and take a toll on one’s health as well as mental and physical well-being. Jackie shares her best tips for staying healthy and…
Read MoreZipstrip Herb Stripper – FRANCE – Food Exposed: International Food & Tools Series
On this episode, Jackie takes a look at what’s on your plate in France! The French are known for their love of fine dining and for their tools. Today, Jackie takes a look at an (American) tool, popularized and frequently used in France! The Chef n’ Go Herb Stripper was designed in Seattle and is used…
Read MoreLentil Vegetable Salad – Nourishing Recipes
Lentil Vegetable Salad (4 servings) Ingredients: 2 med carrots, chopped 2 stalks celery, chopped 1 tbsp dijon mustard 1 ½ cups dried lentils, rinsed and picked over to remove stones 1 tsp thyme leaves ¼ cup fresh Italian parsley, chopped ½ tsp ground allpsice ¼ tsp ground black pepper 1 tbsp extra virgin olive oil…
Read MoreRAGBRAI and Dian Thomas – Food Exposed
Dian Thomas shares her experience with RAGBRAI, The Register’s Annual Great Bike Ride Across Iowa, and how she prepared for it. Food Exposed is proud to have Dian Thomas, best-selling author, television personality and professional speaker, as its guest this week. Dian has been a guest on The Tonight Show with Johnny Carson, which lead…
Read MoreGarlic Rocker – SPAIN – Food Exposed: International Food & Tools Series
On this episode, Jackie takes a look at what’s on your plate in Spain! The Spanish love to eat – from tapas to three course meals – Spanish food is lively and bright. An often found ingredient in Spanish food – garlic – can sometimes be a pain to cut into portions for your dish –…
Read MoreKiwi, Mango & Avocado Fruit Scoops – NORWAY – Food Exposed: International Food & Tools Series
On this episode, Jackie takes a look at what’s on your plate in Norway! Norwegians, for the most part, are a very healthy bunch – eating seafood up to three times a week and including veggies as a regular part of their diet. Typical Norwegian cuisine also includes open-faced sandwiches topped with seafood, meats and veggies. They…
Read MoreH.A.L.T.S. – The Last Bite
Jackie shares her secret to controlling your appetite!
Read MorePasta w/ Turkey Meatballs – Nourishing Recipes
Jackie’s recipe this week is Pasta with Turkey Meatballs! Jackie’s healthy take on a family favorite is designed to optimize recovery after a long run by consuming a little protein from the turkey meatballs to repair the muscle damage and carbs from the whole wheat pasta to refuel the depleted glycogen stores. Pasta with Turkey…
Read MoreWhat do Hydrogen Fuel Cells have to do with your Health? – Food Exposed
Did you know Jackie drives the Honda FCX Clarity, a hydrogen fuel cell car? Jackie’s committed to making this planet a greener and healthier place and discusses a step away from traditional gasoline vehicles will improve your health. Also, she shares why hydrogen cars are better for the environment and how global warming and climate…
Read MoreBodybuilder Ric Drasin on his Everyday Training – Food Exposed
This week’s guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in the fitness world! Plus, he’ll share his nutrition and training tips, as well as his best tips to build…
Read MoreNew Balanced sponsored, NCAA All American Maggie Vessey shares what makes her run on Food Exposed
This episode of Food Exposed is for the active person in your life! Jackie shares her top 5 nutrition tips for the recreational and professional athelte and gives her guideline to getting the most out of your workout by exploring what’s on your plate! Jackie’s guest this week is Maggie Vessey, an NCAA All-American runner…
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