Ric Drasin Live Tips

Tip #6 Lat Pull downs

By ricdrasin | August 18, 2014

Proper form is necessary on lat pull downs to develop the back and the lats on the sides.  Do not swing or force heavy weights.  Proper form is essential   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym…

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Pepper Jay on Ric Drasin Live!

By ricdrasin | September 8, 2014

  Pepper Jay began her performance career at age 5. When she wasn’t appearing in television sitcoms, such as “The Real McCoys,” she was performing on stage in school, at local parks, and community theater. From ages of 5 to 15, Pepper also tap danced and performed skits for charity events and fund-raisers. After graduating…

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Tip #8 Machine Lat Pulls

By ricdrasin | August 4, 2014

Machine lat pulls are another variation of working the lats to widen them out and make them muscular.  NO cheating on this exercise, contract and stretch as in this video.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World…

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Tip for Hollywood – Ric Drasin Live

By vlopez | May 2, 2014

Ric gives a tip for those trying to make it in Hollywood! Rock Riddle is a legend in Pro Wrestling known as the Original Mr Wonderful but it gets much deeper than that as he came to Hollywood working as an Actor as well, then an agent and a publicist.  Now runs Hollywood Success.com and…

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Best Diet Tips on Ric Drasin Live

By ricdrasin | May 27, 2014

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After that there were copies of it, as The Zone, Atkins, Beverly Hills…

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Guy Cammilleri gives the Fitness Tip of the Week on Ric Drasin Live

By ricdrasin | February 28, 2014 | 0

Guy Cammilleri has been managing director of World Gym Intl since 2009.  Always involved in sports, fitness and bodybuilding, Guy has brought the World Gym Brand back.  His Mother, Joyce Cammilleri purchased the brand in 2009 and between Her, Guy and his brothers they have made great strides in developing the brand back to where…

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Ric Drasin Live, working your neck

By ricdrasin | August 11, 2014

Working your neck is a must in training,  Too many people don’t and it becomes your weakest link.  I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides.  This works really well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…

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Burn Fat with Aerobics – Ric Drasin Live Tip

By ricdrasin | May 27, 2014

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat as well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…

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Improve your Life, Love Yourself – Ric Drasin Live

By vlopez | March 18, 2014 | 0

Guest Victor Palomares gives the tip of the week on improving and loving yourself. Victor  is an energetic and passionate Youth Motivational Speaker, Teacher, Teen Belief Activist & Coach of Super Hero Teens! With more than a decade of experience in youth empowerment teaching, coaching, and speaking, Victor has inspired thousands of teens from desperation…

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