Health & Fitness
Staying on the Right Path: How to Track and Maintain Your Health Goals
Registered Dietician Nutritionist Ilana Muhlstein reveals the most successful tracking tools that help make and maintain healthy lifestyles on this episode of Living Healthy, Living Well. Ilana explains why these tools are effective and essential for a successful weight loss program. She also interviews one of her most successful clients, David Fishof, discussing the tools and tips that…
Read MoreSIX PACK BABY
Oh, the coveted six pack! You gotta work to get it so turn this video on and start crankin’ out the crunches! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to…
Read MoreDaily Burn Instructor Anja Garcia on C’est la Vie with Selah V!
Selah V interviews Equinox Fitness Club and Daily Burn instructor Anja Garcia! Find out what Anja does to stay in shape and how she motivates her students. Check out her Daily Burn videos at DailyBurn.com and see how Selah V healthifys Anja’s sinful treat. “C’est la Vie with Selah V!” features conversations with celebrities and…
Read MoreDining Out Healthfully with Chef Deborah Benaim
Living Healthy, Living Well‘s host Ilana Muhlstein, R.D. will be interviewing Chef Deborah Benaim about Deborah’s secrets to making decadent food at modest calorie counts. Deborah owns her own catering company, dB catering, where she cooks foods inspired by her extensive travels around the world. Deborah is also a former chef of Spago Beverly Hills,…
Read MoreHotel Room Hottie
Wanna make your chest and back muscles look svelte but you’re a jet-setter and don’t think you have the time? Well think again because this chest and back workout can be done anytime and anywhere! Just grab a band and let’s get moving! “C’est la Vie with Selah V!” features conversations with celebrities and…
Read MoreWhat do Hydrogen Fuel Cells have to do with your Health? – Food Exposed
Did you know Jackie drives the Honda FCX Clarity, a hydrogen fuel cell car? Jackie’s committed to making this planet a greener and healthier place and discusses a step away from traditional gasoline vehicles will improve your health. Also, she shares why hydrogen cars are better for the environment and how global warming and climate…
Read MoreRic Drasin Live! : Tip 5
Ric shares his Tip of the Week regarding eating healthy and getting enough rest.
Read MoreS.M.A.R.T. – The Last Bite
In this segment called “The Last Bite,” Jackie shares her tips on setting and maintaining your goals.
Read MoreJW Najarian on Interviewing Buzz Aldrin, Cancer-Related Nutrition – Food Exposed
Jackie tackles the tough – and for many – very personal subject of cancer this week. With 35% of all cancers being nutrition-related, Jackie discusses how cancers are linked to nutrition and why and what you can do to lower your chances of developing diseases with a few simple changes to your diet. Also, what…
Read MorePost Show Bonus Chat: Sports Related Injuries
Today on MD-VOD, Dr. John Kennedy is joined by sports medicine and rehab specialist Dr. Ramin Hazany to answer your questions about sports related injuries. Together they examine the cause of sports related injuries, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and…
Read MoreUrogynecological Challenges with Dr. Amy Rosenman
Today on MD-VOD, Dr. John Kennedy is joined by Dr. Amy Rosenman from Marina Del Rey Hospital to discuss urogynecological challenges and how technology is helping us address them. Together they examine the cause of urogynecological challenges, who is at risk, the symptoms, how they are diagnosed and available medications, treatments and therapies. They further…
Read MoreJackie Keller on Being a Wellness Coach
Jackie Keller shares her experience with coaching clients and how she gives advice towards healthy eating habits.
Read MoreImproving your Memory – Food Exposed
My coaching moment today comes from a workshop that I love to present, and have many, many times. It’s called Brain Boosters: Improving your Memory. Let’s face it, we’re all concerned about forgetting what we really want to remember! In this presentation I talk about the value of attaching to memories using our different senses,…
Read MoreClean Fuel for a Clean Body – Food Exposed
Guest Steve Ellis shares the correlation between clean fuel for automobiles to clean food for your body! Steve Ellis is manager of Fuel Cell Vehicle Sales and Marketing at American Honda. Steve is responsible for Fuel Cell Vehicle business planning and FCX Clarity deployment to retail consumers. He also provides guidance for Honda’s Natural Gas…
Read MoreNicole Gil tries HealthfulPursuit.com Corn-Free Tortilla Chips and Summer Salsa
http://www.healthfulpursuit.com/2013/07/corn-free-tortilla-chips/ Tortilla chips and salsa are the perfect indulgence for salsa star Nicole Gil…and now she can eat them guilt-free with this delicious recipe from Leanne Vogel at www.healthfulpursuit.com! These chips are high in protein, fiber, and gluten free!! And there’s absolutely nothing more delicious then homemade salsa! So check out Leanne’s recipe at http://www.healthfulpursuit.com/2013/07/corn-free-tortilla-chips/…
Read MoreBody Blasting Combo
This Buff Ballet routine will kick your entire body into gear! You don’t need to be a dancer to do it, either! Just follow along and you will be blasting calories and working those muscles! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the…
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