Archive for February 2014
Guy Cammilleri gives the Fitness Tip of the Week on Ric Drasin Live
Guy Cammilleri has been managing director of World Gym Intl since 2009. Always involved in sports, fitness and bodybuilding, Guy has brought the World Gym Brand back. His Mother, Joyce Cammilleri purchased the brand in 2009 and between Her, Guy and his brothers they have made great strides in developing the brand back to where…
Read MoreGetting Older – Tuff and Tender
Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series. Ric has an Internet show with over10 million viewers Ricscorner.com which has…
Read MoreGene Simmons: Family Jewels Music Supervisor: Greg Cahn
Q sat down Music Supervisor Greg Cahn to discuss when he was just a PA for McHugh and also his big trip to Necker Island that him and his band are going on. Greg Cahn got his start in 2008 as the music coordinator for Battleground Earth: Ludacris vs. Tommy Lee and since then his career…
Read MoreFraming Within The Frame Tips
Professional photographer, John Highsmith, gives you easy tips for framing within the frame in your photography. John shows you useful tips such as how to use objects to frame your main subject, how to use body parts to frame the face, and how to use light as a framing device.
Read MoreFirst Step to Getting Back in Shape – Ric Drasin Live
Mark Andrews gives his best advice on getting back into shape.
Read MoreDon’t Expect the Unexpected – Tuff and Tender
Ric and Inna give advice on spending Valentine’s Day as a couple, or being single.
Read MoreDivergent by Veronica Roth: At The Bookstore
If you’ve been debating on what to read this February and have heard mixed reviews about Divergent by Veronica Roth, look no further! Take a quick peek and see if this book should be your next read as Becca and Natasha give two different opinions on this up and coming book with their insightful review…
Read MoreCrazy Calf Muscles
Want calves that scream to be seen from your high heels? With this Buff Ballet video, your calves will burn but will look fabulous afterwards! And you don’t need to be a dancer to catch on! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in…
Read MoreCamera Angles
Professional photographer, John Highsmith, gives you easy tips for how to effectively use camera angles to enhance your photography. John gives you an understanding of when to use different camera orientations as well as how different angles communicate different ideas and emotions.
Read MoreBurn, Baby, Burn
You want to burn calories and fat? You’ve gotta do cardio intervals. Insert this video into any of the Selah V workout videos and you will have a high intensity 2 minute cardio interval that will burn some serious calories. Better grab a towel for all of that sweat! “C’est la Vie with Selah V!”…
Read MoreBodySpace Spokesmodel Finalist Nikki Walter on C’est la Vie with Selah V!
Selah interviews BodySpace Spokesmodel finalist Nikki Walter about her career as a fitness instructor and model and the ways she prepares for competition. Plus, learn about BodySpace.com and how it can help you reach your fitness goals! Nikki also shares the life-changing moment in her journey and how being a mother motivates her to go…
Read MoreBodybuilder Ric Drasin on his Everyday Training – Food Exposed
This week’s guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in the fitness world! Plus, he’ll share his nutrition and training tips, as well as his best tips to build…
Read MoreBodybuilder and Trainer Mark Andrews on Ric Drasin Live
Mark Andrews has beebn a bodybuilder and fitness model for years and has been on the cover of many major fitness magazines. He also trains clients at Gold’s gym in Noho and gets the best results of most trainers around Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School,…
Read MoreBodybuilder and former Pro-Wrestler Ric Drasin on Food Exposed with Jackie Keller
This week’s topic is Lessons from a Master – what we now know that we wish we knew sooner! Jackie shares her tips for avoiding learning lessons about your health and diet the hard way! Her simple tips will change the way you look at your diet and give you the tools and knowledge you…
Read MoreBodybuilder and Fitness Promoter Mike Glass’ Thoughts on Women and Bodybuilding – Ric Drasin Live
Mike Glass, former bodybuilder for years and promoter of national fitness and bodybuilding contests along with the Orange County Fitness Expo. Mike has done so many shows with great success and knows the path to fitness and bodybuilding. In this clip he tells Ric his thoughts on women and bodybuilding.
Read MoreBody Blasting Combo
This Buff Ballet routine will kick your entire body into gear! You don’t need to be a dancer to do it, either! Just follow along and you will be blasting calories and working those muscles! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the…
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