Archive for February 2014

Marriages – Tuff and Tender

By ricdrasin | February 28, 2014 | 0

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series.  Ric has an Internet show with over 10 million viewers Ricscorner.com which…

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Lentil Vegetable Salad – Nourishing Recipes

By foodexposed | February 5, 2014 | 0

Lentil Vegetable Salad (4 servings) Ingredients: 2 med carrots, chopped 2 stalks celery, chopped 1 tbsp dijon mustard 1 ½ cups dried lentils, rinsed and picked over to remove stones 1 tsp thyme leaves ¼ cup fresh Italian parsley, chopped ½ tsp ground allpsice ¼ tsp ground black pepper 1 tbsp extra virgin olive oil…

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Leading Lines Tips

By behindthelens | February 3, 2014 | 0

Professional photographer, John Highsmith, explains what leading lines are and how to utilize them in your photography.  He shows you how to use them in architectural photography as well as portraiture and other styles to enhance your photographs.

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Justin Rubin’s Vegan Quinoa Pizza Crust

By cestlavie | February 3, 2014 | 0

Recipe courtesy of www.deliciouslyella.com: http://deliciouslyella.com/vegan-quinoa-pizza-crust-gluten-free-dairy-free/ This healthy recipe makes pizza fun, delicious, and best of all, GUILT FREE!! Click on the link above to find the recipe! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts…

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Intensity Time

By cestlavie | February 7, 2014 | 0

Step it up a notch and get your body sweating with this cardio interval!  Selah V leads you through jumps and helps you to take your workout to the next level by adding some intense cardio intervals. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest…

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Ilyse Baker tries Lisa Richard’s Coconut and Almond No-Bake Balls

By cestlavie | February 17, 2014 | 0

  Recipe courtesy of www.thecandidadiet.com: This is a fabulous recipe from Lisa Richards at www.thecandidadiet.com.  Lisa helped Selah cure her candida and she has helped so many others with her totally comprehensive and affordable program.  And her recipes are so delicious to make!!!  This one is made with only natural ingredients, and tastes delicious!! Ilyse…

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Hotel Room Hottie

By cestlavie | February 10, 2014 | 0

Wanna make your chest and back muscles look svelte but you’re a jet-setter and don’t think you have the time?  Well think again because this chest and back workout can be done anytime and anywhere!   Just grab a band and let’s get moving! “C’est la Vie with Selah V!” features conversations with celebrities and…

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Hamstrings from Heaven

By cestlavie | February 14, 2014 | 0

Wanna get rid of cellulite?  You gotta tone your hamstrings!  And this Buff Ballet does the trick with the use of arabesques and other exercises that will strengthen your legs, butt, and total body!! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout…

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