Archive for January 2014

The Fitness Gourmet’s Patricia Greenberg-Grunfeld – Weighing In

Jackie’s guest this week is Patricia Greenberg-Grunfeld, owner of the Fitness Gourmet and a certified culinary professional with over 20 years experience in as a nutritionist and chef. Jackie and Patricia discuss which superfoods and diets live up to the hype and which are passing fads. Patricia Greenberg-Grunfeld is a Certified Culinary Professional with the…

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Pasta w/ Turkey Meatballs – Nourishing Recipes

Jackie’s recipe this week is Pasta with Turkey Meatballs! Jackie’s healthy take on a family favorite is designed to optimize recovery after a long run by consuming a little protein from the turkey meatballs to repair the muscle damage and carbs from the whole wheat pasta to refuel the depleted glycogen stores. Pasta with Turkey…

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How to Loosen Her Up In The Bedroom – Tuff and Tender

How to Loosen her up in the bedroom on Tuff and Tender WITH ME TODAY IS My co host on Tuff n Tender Inna Tuler and we’ve come up with some interesting topics on intimacy in relationships. Ric Drasin known for his history and a legend in Bodybuilding and Pro wrestling along with 3 other…

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Skin Expert Sara Turbeville on Healthier Skin – Weighing In

Jackie’s guest this week is Sara Turbeville, owner and founder of Skin Santa Monica and skin care expert with over 20 years experience. Sara and Jackie share their 10 best New Year’s skin-related and health resolutions and give you the tips you need to keep your skin glowing and healthy! As sole proprietor of skin-care…

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Christmas Origins: Your Weekly Woo Woo

Christmas…a time for family, friends and good will towards men. But how did it all come about? History has proven that it is not really the Birth of Christ on December 25th, so how did this happen? We dig in and look at the Pagan origins of the holiday. The original festival Saturnalia in Rome…

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Choc-Avo Mousse – Nourishing Recipes

Jackie’s recipe this week is loaded with the most important vitamins, minerals and protective properties that improve the look of your skin and help protect your skin from aging and harmful UV rays. RECIPE: Choc-Avo Mousse (4 servings) Serving size: 2/3 cup Ingredients: 1/2 cup reduced fat coconut milk 1/2 cup avocado, halved & peeled 6…

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Sundance Film Festival: They Came Together – Craig Wedren (Composer)

In the first episode of Q Score, Jonathan McHugh (Q) briefs us on the upcoming Sundance Film Festival.  Q sits down with this weeks guest, the composer of the 2014 Sundance Film “They Came Together”, Craig Wedren. Wedren and McHugh reminisce about meeting on the film Roger Doger, as well as Wedren’s experience composing for…

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Intimacy – Tuff and Tender

Ric Drasin and Inna Tuler discuss intimacy in relationships.  Do’s and don’ts to keep a good solid foundation in your relationship. It’s a He said, She said type of show.  Both come from a fitness background and mentoring many on careers and personal lives. Just a hint of the show. TOPICSIntimacy1.  My boyfriend never seems…

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Change in Relationship – Tuff and Tender

Welcome to TUFF N TENDER Live where we bring you the best in health & fitness. WITH ME TODAY IS My co host on Tuff n Tender Inna Tuler and we’ve come up with some interesting topics on intimacy in relationships. Ric Drasin known for his history and a legend in Bodybuilding and Pro wrestling…

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Advance Age Training – Ric Drasin Live!

Attorney Howard Fields, talks with Ric about getting into shape at age over 60. He’s also competing in physique contests. Anyone can do this if they have the drive to do so and get into top shape at any age. You just need the desire. Subscribe to keep up with all of the latest video…

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Children – Tuff and Tender

Ric Drasin Brand developed after Ric created the Gold’s Gym and World Gym logos in the early 1970’s.  Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider’s Muscle and Fitness Magazine.  These shirts took off and became extremely popular among the bodybuilder and fitness markets.  Ric also…

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SEX – Tuff and Tender

Ric and Inna discuss the pitfalls in relationships with sex and intimacy and sort out the difference.   Ric Drasin Pro Wrestler, Bodybuilder and legend in both fields developed Tuff and Tender years ago on his website answer questions for couples in distress and proved to give the right solutions and now brings it to…

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