Posts Tagged ‘bodybuilding diet’

Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats. ¬†This was the best way to shed the body of fat. ¬†After that there were copies of it, as The Zone, Atkins, Beverly Hills…

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