Posts Tagged ‘big back’

Tip #6 Lat Pull downs

Proper form is necessary on lat pull downs to develop the back and the lats on the sides.  Do not swing or force heavy weights.  Proper form is essential   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym…

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