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What Makes a Food a SuperFood?

By Wellness For Realists | August 28, 2014

Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance.

 

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Posted in Wellness For Realists, Wellness For Realists Clips and tagged Cristian Cristiano LAC, eating superfoods, food from amazon rain forrest, good health practices, healing with meditation, healing with natural foods, healing with super foods, health and wellbeing, health and wellness consulting, health coach and wellness, health coaching hollywood, health practitioner, healthy living los angeles, kip stroden, kip stroden super food CEO, real food for health, super foods discussion, super foods expert, super foods healthy living

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