Posts Tagged ‘yoga’
Christine Lakin’s Healthy French Fries and Mayonaisse
CHRISTINE LAKIN’S HEALTHY FRENCH FRIES AND MAYONAISSE FRENCH FRIES: Ingredients • 1 large baking potato or Sweet Potato • 1 tablespoon olive oil • 1/2 teaspoon paprika • 1/2 teaspoon garlic powder • 1/2 teaspoon chili powder • ½ teaspoon cumin • 1/2 teaspoon onion powder • Salt and pepper to taste Directions 1. Preheat…
Read MoreA Brief Introduction to Women’s Yoga
Women’s yoga is highlighted in this excerpt from a recent episode of LifeBites Live. The Yoga Girls, Jocelyn Kay Lee and Jacquelyn Richey, teach us some introductory yoga moves including “sitting in a chair of awesome”, “the cat cow” and “the breath of fire”.
Read More