Posts Tagged ‘yoga’
A Brief Introduction to Women’s Yoga
Women’s yoga is highlighted in this excerpt from a recent episode of LifeBites Live. The Yoga Girls, Jocelyn Kay Lee and Jacquelyn Richey, teach us some introductory yoga moves including “sitting in a chair of awesome”, “the cat cow” and “the breath of fire”.
Read MoreTransformation with Don Miguel Ruiz, Yoga Girls and GATE
This week we’re all about transformation . . . of your mind, body and the planet! The Yoga Girls, Jocelyn Kay Lee and Jacquelyn Richey, join Nina and health co-host Wendy Newman to get your body moving. They share insights, poses you can do at home and show us how to harness our inner heat with…
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