Posts Tagged ‘the cristiano method’

James Knight on Hanna Somatic Exercises & Yoga

In the studio with us today we have James Knight. James has a Masters degree and is also a certified Hanna Somatic educator and Yoga instructor. James works closely with patients to help them re-connect to their bodies and whether you are in top shape or recovering from an injury, James specializes in optimizing health…

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Interview with James Knight

In the studio with us today we have James Knight.  James has a Masters degree and is also a certified Hanna Somatic educator and Yoga instructor.  James works closely with patients to help them re-connect to their bodies and whether you are in top shape or recovering from an injury, James specializes in optimizing health…

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Yoga for Healing

When most of us hear the word Yoga, we either thank god we’re doing it, or if we’re not, we know we should be!  But why? What makes yoga so special that  20 million Americans are practicing and another 60 million say they want to?  Yoga literally means yoking together or uniting.  The unity we’re…

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The origins of Yoga

Yoga has stood the test of time through millennia and most estimates put yoga origins in the 3300 bce range. Yoga is a Sanskrit word and used in its highest form, it means to unite oneself with ones own being. It is this very quality about yoga that draws millions of people. The desire to…

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Gentle Yoga Through Somatic Exploration

In the studio with us today we have James Knight. James has a Masters degree and is also a certified Hanna Somatic educator and Yoga instructor. James works closely with patients to help them re-connect to their bodies and whether you are in top shape or recovering from an injury, James specializes in optimizing health…

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Interview Clip with Peter Bedard, Hypnotherapist

Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree.  Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing called Convergence Healing that he uses with patients and which is also a soon to be…

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The meaning of Hypnosis

The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…

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