Posts Tagged ‘Selah Victor’
Intensity Time
Step it up a notch and get your body sweating with this cardio interval! Selah V leads you through jumps and helps you to take your workout to the next level by adding some intense cardio intervals. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest…
Read MoreBodybuilding Champion Doug Brignole on C’est La Vie with Selah V
Selah interviews Doug Brignole, former Mr. America and Mr. Universe about his training technique, diet, and what motivates him to workout. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create…
Read MoreRalph Cole Jr. tries Veggie Nook’s Ice Cream and Brownies
http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ VeggieNook.com’s chocolate ganache brownies are the perfect solution to Ralph’s chocolate craving!! They are rich and satisfying, but are completely guilt-free! Packed with protein from walnuts and almond butter, plus fiber from sweet potatoes, these brownies will give you the nutrients you need and then taste you want. Try them today and do…
Read MoreHamstrings from Heaven
Wanna get rid of cellulite? You gotta tone your hamstrings! And this Buff Ballet does the trick with the use of arabesques and other exercises that will strengthen your legs, butt, and total body!! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout…
Read MoreEquinox Fitness Club’s Justin Rubin on C’est la Vie with Selah V!
Selah V interviews Equinox Fitness Club and Daily Burn instructor Justin Rubin! Find out what Justin does to stay in shape and how he got started in fitness. Check out his Daily Burn videos at DailyBurn.com and see how Selah V healthifys Justin’s sinful recipe. “C’est la Vie with Selah V!” features conversations with celebrities…
Read MoreActress Jen Lilley on C’est la Vie with Selah V
Selah interviews soap star and actress Jen Lilley on what her favorite workouts are and what motivates her to workout. Find out what her favorite sinful recipe is and how to healthify it! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world!…
Read MoreDoug Brignole’s Workout Playlist
Doug Brignole’s C’est La Vie Workout Playlist. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…
Read MoreRic Drasin Live! – Tip 10
Ric dishes out his Tip of the Week, with some insight from Selah Victor.
Read MoreSPAGHETTI STRAP SHOULDERS
Want arms that rock those spaghetti straps? Turn on this video and get them pumping so that you can have sexy shoulders and arms! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can…
Read MoreBurn, Baby, Burn
You want to burn calories and fat? You’ve gotta do cardio intervals. Insert this video into any of the Selah V workout videos and you will have a high intensity 2 minute cardio interval that will burn some serious calories. Better grab a towel for all of that sweat! “C’est la Vie with Selah V!”…
Read MoreMove it and lose it!
If you wanna lose the weight, you have to move more! This warm-up gets you sweating and burning calories so that you are ready to workout and burn fat! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of…
Read MoreDancinerate’s Ilyse Baker on C’est la Vie With Selah V!
Selah V interviews Dancinerate and Weight Watchers Dance Party instructor Ilyse Baker! Find out how Dance can shake up your workout and how you can dance with Ilyse! Get exciting new tips from Ilyse and her secrets for staying in shape! 2013 Weight Watchers “The Ultimate Dance Party” Kit Creator and Sole Instructor, 2012 Reebok…
Read MoreJustin Rubin’s Vegan Quinoa Pizza Crust
Recipe courtesy of www.deliciouslyella.com: http://deliciouslyella.com/vegan-quinoa-pizza-crust-gluten-free-dairy-free/ This healthy recipe makes pizza fun, delicious, and best of all, GUILT FREE!! Click on the link above to find the recipe! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts…
Read MoreIlyse Baker’s Workout Playlist
Ilyse Baker’s C’est La Vie Workout Playlist
Read MoreYOU DID IT!
Celebrate the fact that you completed your workout today by breathing deeply and stretching those hard working muscles. You did it, you deserve to cool down! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that…
Read MoreJen Lilley’s Peanut Butter Cupcakes w/ Chocolate Peanut Butter Frosting
JEN LILLEY’S HEALTHY PEANUT BUTTER CUPCAKES WITH CHOCOLATE PEANUT BUTTER FROSTING (Makes 12 Cupcakes) Ingredients • ¾ cup Almond Milk • 2 tsp apple cider vinegar • ½ cup PB2 • ¼ cup water • 1/3 cup coconut oil, melted • 2/3 cup erythritol • 2 Tbs Sugar Free Maple Syrup • 1 tsp vanilla…
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