Posts Tagged ‘nutrition’
The Truth about Superfoods & Fad Diets on Food Exposed with Jackie Keller
It seems like every week there is some new superfood or diet that will change your life, but are they really healthy? This week, Jackie discusses the latest diet trends and gives her guide to superfoods! Jackie’s recipe this week features one of the most talked about and researched ‘superfood’ – Green Tea! Jackie’s guest…
Read MoreCuriosity – The Last Bite
In this week’s The Last Bite, Jackie encourages you to explore your curiosity and go places you would never think of going.
Read MoreAngelina GLOW “Little Egypt” on Ric Drasin Live!
Born in Norfolk, Virginia Angelina was raised in a culturally diverse household. Her father, an Italian American and her mother, a first generation Turk. she took a small detour in her 20’s to wrestle for a show filming at the Rivera Hotel. The show was called G.L.O.W. – Gorgeous Ladies of Wrestling. Her characters name…
Read MoreAngelina’s Skin Care Tip on Ric Drasin Live!
For this Tip of the Week, Angelina Altishin shares a skin care tip on Ric Drasin Live!
Read MoreThe Fitness Gourmet’s Patricia Greenberg-Grunfeld – Weighing In
Jackie’s guest this week is Patricia Greenberg-Grunfeld, owner of the Fitness Gourmet and a certified culinary professional with over 20 years experience in as a nutritionist and chef. Jackie and Patricia discuss which superfoods and diets live up to the hype and which are passing fads. Patricia Greenberg-Grunfeld is a Certified Culinary Professional with the…
Read MoreRockin’ Kale – Nourishing Recipes
RECIPE: Rockin’ Kale (2 servings) Serving size: 1 cup Ingredients: 1 lb kale, stems removed and chopped 1 tbsp extra virgin olive oil 1 tsp NutriFit Rockin’ Moroccan salt and sugar free spice blend Directions: Note: For each teaspoon of the Rockin’ Moroccan Spice Blend you may substitute: 1/4 tsp. cumin, 1/4 tsp. cinnamon, 1/4 tsp.…
Read MoreLongtime Bodybuilding Champion Doug Brignole on Ric Drasin Live
Ric Drasin Brand developed after Ric created the Gold’s Gym and World Gym logos in the early 1970’s. Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider’s Muscle and Fitness Magazine. These shirts took off and became extremely popular among the bodybuilder and fitness markets. Ric also…
Read MoreHigher Reps, Lower Weight – Ric Drasin Live
Guest Doug Brignole gives his tip for working out. More repetitions with less weight.
Read MoreChildren – Tuff and Tender
Ric Drasin Brand developed after Ric created the Gold’s Gym and World Gym logos in the early 1970’s. Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider’s Muscle and Fitness Magazine. These shirts took off and became extremely popular among the bodybuilder and fitness markets. Ric also…
Read MoreGetting Tattoos – Tuff and Tender
Ric and Inna give their tips on how to deal with a daughter who wants tattoos.
Read MoreFirst Step to Getting Back in Shape – Ric Drasin Live
Mark Andrews gives his best advice on getting back into shape.
Read MoreBodybuilder and Trainer Mark Andrews on Ric Drasin Live
Mark Andrews has beebn a bodybuilder and fitness model for years and has been on the cover of many major fitness magazines. He also trains clients at Gold’s gym in Noho and gets the best results of most trainers around Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School,…
Read MorePeer Health Exchange L.A. Executive Director Amita Swadhin on Food Exposed with Jackie Keller
With 43% of the world’s population under the age of 25, teen and young adult health is an incredibly important issue that is often difficult to discuss! This week, Jackie shares some startling statistics concerning overall teen health and discusses how to help teenagers make healthy, impactful decisions! Jackie’s guest this week is Amita Swadhin,…
Read MoreAmita Swadhin explains Peer Health Exchange – Food Exposed
Amita Swadhin of Peer Health Exchange enlightens Jackie of her cause and how she got started with the organization
Read MoreItalian Breakfast Wrap – Nourishing Recipes
Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt Free Spice blend
Read MoreNutrific Burrito – Nourishing Recipes
Nutrific Burrito (1 serving) Serving size 1 burrito) 4 oz lean ground turkey meat ¼ cup reduced fat mexican cheese 2 tbsp enchilada sauce 1 tsp NutriFit Calypso Spice Blend 1 cup romaine lettuce, shredded ¼ cup tomato, diced 1 med sprouted grain tortillas 1. In a nonstick skillet, saute the ground turkey with the…
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