Posts Tagged ‘muscle beach’
Erika Volk’s Peanut Butter and Jelly Protein Shake
Guest Erika Volk shares her favorite protein shake for working out!
Read MoreDon’t Expect the Unexpected – Tuff and Tender
Ric and Inna give advice on spending Valentine’s Day as a couple, or being single.
Read MoreChildren – Tuff and Tender
Ric Drasin Brand developed after Ric created the Gold’s Gym and World Gym logos in the early 1970’s. Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider’s Muscle and Fitness Magazine. These shirts took off and became extremely popular among the bodybuilder and fitness markets. Ric also…
Read MoreBurn Fat with Aerobics – Ric Drasin Live Tip
Aerobic weight workouts are simple and quick to do. Each exercise is 15 second rest inbetwen each set. After completing one body part move on to the next This will enable you to burn more fat and intermuscular fat as well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…
Read MoreBodybuilder Ric Drasin on his Everyday Training – Food Exposed
This week’s guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in the fitness world! Plus, he’ll share his nutrition and training tips, as well as his best tips to build…
Read MoreBodybuilder and former Pro-Wrestler Ric Drasin on Food Exposed with Jackie Keller
This week’s topic is Lessons from a Master – what we now know that we wish we knew sooner! Jackie shares her tips for avoiding learning lessons about your health and diet the hard way! Her simple tips will change the way you look at your diet and give you the tools and knowledge you…
Read MoreBodybuilder and Fitness Promoter Mike Glass’ Thoughts on Women and Bodybuilding – Ric Drasin Live
Mike Glass, former bodybuilder for years and promoter of national fitness and bodybuilding contests along with the Orange County Fitness Expo. Mike has done so many shows with great success and knows the path to fitness and bodybuilding. In this clip he tells Ric his thoughts on women and bodybuilding.
Read MoreBest Diet Tips on Ric Drasin Live
There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats. This was the best way to shed the body of fat. After that there were copies of it, as The Zone, Atkins, Beverly Hills…
Read MoreBecoming a Pro Wrestler on Ric Drasin Live
Everyone calls me about becoming a Pro Wrestler. I put 45 years into it and know what it takes and it’s not easy. You need to have the IT factor and most don’t. It’s a combination of size,muscle, height, personality , looks, charisma and knowledge of the wrestling business which takes years to learn. Many…
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