Posts Tagged ‘muscle beach’
Valentine’s Day – Ric Drasin Live
Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold’s Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo. Inna Tuler, Ric’s Girlfriend and training partner owns and runs a multi million dollar construction and maintenance company along with…
Read MorePersonal Trainer and Nutrition Coach Erika Volk Ric Drasin Live!
Episode 105 – Erika Volk Ric Drasin Live, discusses nutrition, and fitness and how to stay in shape as you age. Burn fat, gain muscle and reshape your body into something you’ll be proud of. Our guest today is Erika Volk, a personal trainer, a certified Nutrition Coach, and an owner of Intelligent Fitness.…
Read MoreValentine’s Day – Tuff and Tender
Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold’s Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo. Inna Tuler, Ric’s Girlfriend and training partner owns and runs a multi million dollar construction and maintenance company along with…
Read MoreLongtime Bodybuilding Champion Doug Brignole on Ric Drasin Live
Ric Drasin Brand developed after Ric created the Gold’s Gym and World Gym logos in the early 1970’s. Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider’s Muscle and Fitness Magazine. These shirts took off and became extremely popular among the bodybuilder and fitness markets. Ric also…
Read MoreGetting Tattoos – Tuff and Tender
Ric and Inna give their tips on how to deal with a daughter who wants tattoos.
Read MoreRic Drasin Live! – Tip 10
Ric dishes out his Tip of the Week, with some insight from Selah Victor.
Read MoreChildren – Tuff and Tender
Ric Drasin Brand developed after Ric created the Gold’s Gym and World Gym logos in the early 1970’s. Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider’s Muscle and Fitness Magazine. These shirts took off and became extremely popular among the bodybuilder and fitness markets. Ric also…
Read MoreItalian Breakfast Wrap – Nourishing Recipes
Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt Free Spice blend
Read MoreBest Diet Tips on Ric Drasin Live
There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats. This was the best way to shed the body of fat. After that there were copies of it, as The Zone, Atkins, Beverly Hills…
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