Posts Tagged ‘hotel room’

Travel Segment: Perky Butt Time

You’re traveling, but all it takes is 5 minutes in the morning to sculpt and tone your butt and legs. ┬áDo this routine in any hotel room or living room and you will have a perky butt in no time! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the…

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Travel Segment: 5 minutes to Sculpted Arms

You can do anything if you have a few feet of space…that means if you’re in a hotel room, all you need is a resistance band and you can sculpt your arms just as well as if you had a whole gym! ┬áJust grab a band and follow along to this video and in 5…

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