Posts Tagged ‘healing with meditation’

Music and Healing

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscientists have delved deeper into understanding the brain and its association with music. Michael Levine is…

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Deep Meditation with Jacob Glass on Wellness for Realists

Jacob Glass discusses the amazing powers of deep-level meditation on Wellness for Realists. Jacob is a spiritual teacher, non-denominational minister, urban mystic and best-selling author of 3 books. He is one of my personal teachers and guides. I have been going to see Jacob speak for over 20 years. He teaches weekly in Southern California…

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BMI Body Mass Index

A great way to gauge where you fall compared to other people regarding your weight is by using a BMI measurement. Many people only use a scale to calculate their weight, but this can be misleading for many reasons.  One of the more common occurences when one starts exercising is we gain muscle and lose…

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Superfoods and Your Health

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…

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Healing using Music with Michael Levine

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music.  It can be used to relax us or to inspire us to move and dance.  In the past few decades Neuroscientists have delved deeper into understanding the brain and its association with music. All too often…

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Hypnotherapy for Healing

We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they are in leading to E 01 in immediate unhappiness. For others, the E 01 out challenges may be physical, mental,…

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The meaning of Hypnosis

The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…

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Hypnotherapy for Health with Peter Bedard

Hypnotherapy is widely used for myriad reasons including ailments, addictions and for self-improvement.  According to the American Psychological Association there is a growing body of research supporting it’s benefits in treating a wide range of conditions including pain, depression, anxiety, and phobias.Throughout history indigenous people and shaman have been using hypnosis during sacred ceremonies and…

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Interview Clip With Laura Plumb

Laura Plumb is an Ayurvedic Practitioner and Yogi.  She teaches all over the world and has a passion for helping people heal their lives. CALL TO ACTION: Are you feeling ready to bring more health and wellness into your life?  Incorporating Ayurvedic Medicine into your life and getting clear about what Dosha, or type you…

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Learn More about Naturopathic Medicine

Naturopathic Medicine has roots that go back 2400 years to Greek Philosopher Socrates who first came up with the concept of “the healing power of Nature.” Modern day Naturopathy was founded by Dr. Lust who graduated his first class of ND’s in New York back in 1902.   A licensed naturopathic physician (ND) attends a four-year,…

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Learn about Meditation – Wellness for Realists

Licensed Acupuncturist and Herbalist, Christian Cristiano whom has been helping people heal for 16 years is your host on Wellness for Realists.  Wellness for Realists will assist you in achieving optimum health and balance in your life by keeping you current on hot health topics and introducing you to leading experts in health, wellness, and…

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