Posts Tagged ‘Golds Gym’
Tip #7 Leg Press
Leg press if done properly will give you great results very similar to the squat without having the pressure on the lower back. This video shows the proper way to do it. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym…
Read MoreBodybuilder and Pro-Wrestler Ric Drasin on C’est la Vie with Selah V
Selah interviews bodybuilding and wrestling legend Ric Drasin about his history in the fitness industry and what tips he has for others looking to get in shape. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts…
Read MoreBodybuilder Ric Drasin on his Everyday Training – Food Exposed
This week’s guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in the fitness world! Plus, he’ll share his nutrition and training tips, as well as his best tips to build…
Read MoreStay Busy, Stay Healthy – Tuff and Tender
Ric gives his Tip of the Week on getting older, yet staying younger at the same time.
Read MoreRic Drasin Live! – Tip 11
Ric and Inna give their Tip of the Week on keeping your New Year’s Resolution.
Read MoreFitness Instructor and Actress Selah Victor on Ric Drasin Live!
Our guest today is Selah Victor – actress, writer, producer, singer, and star of C’est La Vie with Selah V, right here on emPOWERme.tv. Ric and Selah discuss healthy eating during the holidays.
Read MoreBeing in Control of Jealousy – Tuff and Tender
Inna gives the tip of the week on controlling your jealousy and how to overcome it.
Read MoreItalian Breakfast Wrap – Nourishing Recipes
Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt Free Spice blend
Read MoreJealousy w/ Ric Drasin and Inna Tuler – Tuff and Tender
Are you green-eyed with jealousy? Are you tormented when your partner looks at someone else? Do you live in constant fear that your partner will leave you for someone else? Are you jealous of your co-worker for his/her latest promotion? Is your jealousy helping or hindering any of your relationships? On Friday, March 28 at 1:00 pm.…
Read MoreRic Drasin Live Tip Crunches for Abs
This tip is how to work your abs for the most benefit of making them hard and defined. Rope Crunches. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi…
Read MoreBest Diet Tips on Ric Drasin Live
There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats. This was the best way to shed the body of fat. After that there were copies of it, as The Zone, Atkins, Beverly Hills…
Read MoreSelah Victor on Drinking Alcohol – Ric Drasin Live!
Selah shares her input on drinking alcohol, while maintaining a healthy diet.
Read MoreSteve Davis Bodybuilder on Ric Drasin Live
Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series. Ric has an Internet show with over 10 million viewers Ricscorner.com which…
Read MoreTip #8 Machine Lat Pulls
Machine lat pulls are another variation of working the lats to widen them out and make them muscular. NO cheating on this exercise, contract and stretch as in this video. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World…
Read MoreValentine’s Day – Ric Drasin Live
Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold’s Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo. Inna Tuler, Ric’s Girlfriend and training partner owns and runs a multi million dollar construction and maintenance company along with…
Read MoreNew Year’s Resolutions – Ric Drasin Live!
New years resolutions discussed by Ric Drasin and Inna Tuler explaining on how to have a better year in 2014 just by making a few positive changes. Ric Drasin received the Joe Gold Lifetime Achievement Award for all his years in Bodybuilding, Pro Wrestling and Acting and what he’s given back to the sport as…
Read More