Posts Tagged ‘fitness’

Salsa Dancer Nicole Gil on C’est la Vie with Selah V!

Selah interviews world famous salsa dancer and instructor Nicole Gil about her passion for dance and how it helps her and others stay in shape.  Learn about the rejuvenating benefits of salsa dancing and how it is a form of dance that anyone can do.   Nicole shares her favorite tips for staying in shape…

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Actress Natalie Lander on C’est la Vie with Selah V!

Selah interviews triple-threat actress Natalie Lander from ABC’s “The Middle” about how she stays in shape for her role as the hilarious cheerleader, Debbie!  Find out Natalie’s passion for dance and learn from her struggles to lose weight after college.  Plus, check out Natalie’s Selah V healthy recipe and playlist! “C’est la Vie with Selah…

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OC Fitness Expo’s Mike Glass on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series.  Ric has an Internet show with over 10 million viewers Ricscorner.com which has interviews with bodybuilders of the Golden Era (the 70’s) at Gold’s Gym…

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Arguments – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series.  Ric has an Internet show with over 10 million viewers Ricscorner.com which…

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Stephanie Czajkowski’s Workout Playlist

Stephanie Czajkowski’s C’est La Vie Workout Playlist “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…

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Hamstrings from Heaven

Wanna get rid of cellulite?  You gotta tone your hamstrings!  And this Buff Ballet does the trick with the use of arabesques and other exercises that will strengthen your legs, butt, and total body!! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout…

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Body Blasting Combo

This Buff Ballet routine will kick your entire body into gear!  You don’t need to be a dancer to do it, either! Just follow along and you will be blasting calories and working those muscles! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the…

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Crazy Calf Muscles

Want calves that scream to be seen from your high heels?  With this Buff Ballet video, your calves will burn but will look fabulous afterwards!  And you don’t need to be a dancer to catch on! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in…

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Valentine’s Day – Ric Drasin Live

Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold’s Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo.   Inna Tuler, Ric’s Girlfriend and training partner owns and runs a multi million dollar construction and maintenance company along with…

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