Posts Tagged ‘fitness’

Patrisha Summerland on Ric Drasin Live

Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been a athlete in Track n Field and competed against the male team. I went…

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The Bornsteins on Tuff and Tender

The Bornsteins Jeff and Kimberly have been featured on TV’s Master’s of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long distance for two years before getting married. If they look happy it’s not an act, they’re soul mates.…

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Bodybuilder Jay Bednar on Ric Drasin Live

Jay Bednar was born and raised in Canton, Ohio.  He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society.  Having had weights introduced to him at a young age by his father, John Bednar, he began hitting the iron intensely with his brother in law, Jeff Begue. He quickly…

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Stay at Home Dads – Tuff and Tender

Today’s topic is Stay at Home Dads and what’s expected of them in a marriage.  Is it good or bad, demanding or not and how do they handle all of it?   Inna Tuler Former concert pianist with a BA in Performing arts from University of Tel Aviv. Owner (22 years) of Maintco Corp. which…

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James Kyson’s Workout Playlist

James Kyson’s C’est La Vie Workout Playlist: Warm Up 4: MOVE IT AND LOSE IT Cardio Interval 2: PUMP IT UP! Legs 2:  LONG LEAN LEGS Chest/Back 1:  BANISH BACK FAT Cardio Interval 3:  THE FAT-BLASTER Cool Down 4:  TIME TO REST   “C’est la Vie with Selah V!” features conversations with celebrities and fitness…

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Tip on Meditation – Ric Drasin Live

Fatima shares her tip on meditation for body and mind. Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey on personal empowerment and spirituality by delivering integrative and holistic approaches for people to live healthy, happy, and meaningful lives.  In addition,…

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Ralph Cole Jr. tries Veggie Nook’s Ice Cream and Brownies

http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ http://veggienook.com/2014/01/09/chocolate-ganache-brownies/ VeggieNook.com’s chocolate ganache brownies are the perfect solution to Ralph’s chocolate craving!! They are rich and satisfying, but are completely guilt-free!  Packed with protein from walnuts and almond butter, plus fiber from sweet potatoes, these brownies will give you the nutrients you need and then taste you want.  Try them today and do…

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Ralph Cole Jr.’s Workout Playlist

Ralph Cole Jr.’s C’est La Vie Workout Playlist: Warm Up 2:  GET OUT OF BED Cardio Interval 1:  INTENSITY TIME Abs 1:  SUCK IT IN Cardio Interval 2:  PUMP IT UP! Abs 2:  WHITTLE THAT MIDDLE Cardio Interval 3:  THE FAT BLASTER Abs 3:  SIX PAC BABY Cool Down 2:  JUST BREATHE   “C’est la…

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Jealousy w/ Ric Drasin and Inna Tuler – Tuff and Tender

Are you green-eyed with jealousy? Are you tormented when your partner looks at someone else? Do you live in constant fear that your partner will leave you for someone else? Are you jealous of your co-worker for his/her latest promotion? Is your jealousy helping or hindering any of your relationships? On Friday, March 28 at 1:00 pm.…

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Fatima on Body and Brain – Ric Drasin Live

 Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey on personal empowerment and spirituality by delivering integrative and holistic approaches for people to live healthy, happy, and meaningful lives.  In addition, is founder of Gaia Flow Consulting, a leadership & organizational…

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Being Aware – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series.  Ric has an Internet show with over 10 million viewers Ricscorner.com which has interviews with bodybuilders of the Golden Era (the 70’s) at Gold’s Gym…

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Working Out over 60 – Ric Drasin Live

Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typical fat boy, sure he was smooth but he had size and he built his…

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Nicole Gil’s Workout Playlist

Nicole Gil’s C’est La Vie Workout Playlist: Warm Up 3:  SHAKE IT UP Buff Ballet 1:  CRAZY CALF MUSCLES Buff Ballet 2:  ATTACK OF THE INNER THIGHS Buff Ballet 3:  BODY BLASTING COMBO Cool Down 3:  YOU DID IT! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest…

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