Posts Tagged ‘fitness’

The Bornsteins on Tuff and Tender

The Bornsteins Jeff and Kimberly have been featured on TV’s Master’s of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long distance for two years before getting married. If they look happy it’s not an act, they’re soul mates.…

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Vacation Video

So you’re on vacation and don’t have a lot of time to workout?  Don’t worry, this video is only a few minutes long so you can sneak it in anytime, anywhere!  Grab a band and let’s start working those chest and back muscles! “C’est la Vie with Selah V!” features conversations with celebrities and fitness…

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Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After that there were copies of it, as The Zone, Atkins, Beverly Hills…

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Personal Trainer and Nutrition Coach Erika Volk Ric Drasin Live!

Episode 105 – Erika Volk Ric Drasin Live, discusses nutrition, and fitness and how to stay in shape as you age.   Burn fat, gain muscle and reshape your body into something you’ll be proud of. Our guest today is Erika Volk, a personal trainer, a certified Nutrition Coach, and an owner of Intelligent Fitness.…

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Travel Segment: Get rid of those Grandma Goodbye Arms!

Just because you’re traveling doesn’t mean you can’t sneak in a good upper body workout!  Use the band to sculpt long and lean biceps, triceps, and shoulders.  This video is only a few minutes long so you can do this anytime, anywhere!  Get rid of those “Grandma Goodbye” Arms once and for all! “C’est la…

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Tracking Your Health Goals: Interview with Client David Fishof

Host of Living Healthy, Living Well, registered dietician Ilana Muhlstein interviews one of her most successful clients, David Fishof, about his most effective tools and tips that helped him with his amazing weight loss. They cover key health areas, including food, sleep, mindless eating, and much more. David Fishof has been Ilana’s client for over a year,…

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Fritz Coleman KNBC Weatherman on Ric Drasin Live!

Fritz Coleman (born May 27, 1948 in Pittsburgh, Pennsylvania) is a weathercaster for KNBC-TV in Los Angeles, California.[1] After he grew up in Radnor, Pennsylvania, he attended Salem College in West Virginia and Temple University in Philadelphia where he studied radio, television, and film.[1] Like many popular weather anchors, he serves as a weather reporter rather than a meteorologist as he doesn’t have a degree in meteorology. This facet may be…

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Kelly Stables’ Workout Playlist

Kelly Stables’ C’est La Vie Workout Playlist “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…

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Fitness Expert Dan Isaacson on Ric Drasin Live!

Episode 104 – Dan Isaacson Dan Isaacson is an author, product innovator, and celebrity spokesperson and considered by many aas the pioneer of the multi-million dollar personal training industry. His scientifically-based fitness training program helped set the standard for celebrity trainers and the personal training business. His celebrity client base includes Billy Crystal, Johnny Depp,…

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KILLER CURVES

Wanna create that hourglass figure?  Well now you can with these exercises that will help perk up your chest and sculpt your back.  Just 5 minutes long and easy to do! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…

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Intensity Time

Step it up a notch and get your body sweating with this cardio interval!  Selah V leads you through jumps and helps you to take your workout to the next level by adding some intense cardio intervals. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest…

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Jealousy w/ Ric Drasin and Inna Tuler – Tuff and Tender

Are you green-eyed with jealousy? Are you tormented when your partner looks at someone else? Do you live in constant fear that your partner will leave you for someone else? Are you jealous of your co-worker for his/her latest promotion? Is your jealousy helping or hindering any of your relationships? On Friday, March 28 at 1:00 pm.…

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Kelly Stables’ Healthy S’mores

KELLY STABLES’ HEALTHY S’MORES “GOOD-FOR-YOU” GRAHAM CRACKERS RECIPE Ingredients 1 cup Trader Joe’s Gluten Free Flour ¾ cup of Quinoa flour 2 tsp Cinnamon 1 tsp baking powder ½ tsp xanthan gum ½ tsp baking soda ½ tsp salt ½ cup Coconut Oil (melted) 5 tbs Water 2 tbs Sugar Free Maple Syrup 2 tbs…

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Selah Victor dishes on Fall Fashion on Tailor Made with Brian Rodda

Host of Tailor Made, Brian Rodda interviews top figures in the fashion industry after the Fashionably Social: The Rag Trade, Online Video, and Social Media Marketing panel for Social Media Week 2013. In this specific clip, fitness expert Selah Victor shares her POV on fall fashion and what makes her feel authentically self expressed.

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OC Fitness Expo’s Mike Glass on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series.  Ric has an Internet show with over 10 million viewers Ricscorner.com which has interviews with bodybuilders of the Golden Era (the 70’s) at Gold’s Gym…

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