Tag: easy recipes

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Amita Swadhin explains Peer Health Exchange – Food Exposed

Amita Swadhin of Peer Health Exchange enlightens Jackie of her cause and how she got started with the organization

Choc-Avo Mousse – Nourishing Recipes

Jackie's recipe this week is loaded with the most important vitamins, minerals and protective properties that improve the look of your skin and help protect your skin from aging and harmful UV rays. RECIPE: Choc-Av...

Apple Blueberry Delight – Food Exposed

Apple Blueberry Delight Ingredients:  4 medium apples, unpeeled 2 cups blueberries 1 tbsp. trans-fat free, lite margarine 1 tsp. ground cinnamon ¼ tsp. ground nutmeg ½ tsp. orange peel, finely grated 1 tbsp....

World’s Fittest Mom, Nita Marquez, shares her secrets to stay fit at 40 – Food Exposed

This episode of Food Exposed is all about looking Fit and Fabulous at Forty! Jackie reveals the best anti-aging foods and the best foods to counteract environmental factors that affect aging! Jackie's recipe this w...

Super Foods Veggie Delight – Food Exposed

Super Foods Veggie Delight Servings: 3           Serving Size: 1 ½ cups Ingredients: 1cupquinoa, uncooked 1cupcollard greens, chopped ¼cupblack lentils 1/3cupred bell pepper, finely chopped ¼cupon...

Bodybuilder Ric Drasin on his Everyday Training – Food Exposed

This week's guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in...

White and Dark Chocolate Delights!

In this special holiday segment, Jackie Keller shares her recipe, preparation and presentation for luscious White and Dark Chocolate Delights– a delicious combination of white and dark chocolate, almonds and cereal nu...

Chicken w/ Pistachio Citrus Sauce – Food Exposed

We can all be as active as Steve with this high protein dish – perfect for lunch or dinner - Chicken with Pistachio Citrus Sauce! Ingredients: 4 ea. orange 1 lb. chicken breast ¼ tsp. black pepper 2 tsp...

NCAA All American Maggie Vessey – Weigning In

Maggie is an NCAA All-American runner, sponsored by New Balance. She has represented the United States and competed twice in the world championships, and won the women’s 800meter event in a time of 1:57 seconds at the...

JW Najarian on Interviewing Buzz Aldrin, Cancer-Related Nutrition – Food Exposed

Jackie tackles the tough – and for many -  very personal subject of cancer this week. With 35% of all cancers being nutrition-related, Jackie discusses how cancers are linked to nutrition and why and what you can do...

Italian Breakfast Wrap – Nourishing Recipes

Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt F...

Eating for Better Skin! – Jackie chats with Skin Expert Sara Turbeville on Food Exposed!

This episode of Food Exposed is all about what to eat to improve your skin! Jackie discusses the latest news and research on the link between what you eat and how your skin looks! Jackie's recipe this week is loade...

Clean Fuel for a Clean Body – Food Exposed

Guest Steve Ellis shares the correlation between clean fuel for automobiles to clean food for your body! Steve Ellis is manager of Fuel Cell Vehicle Sales and Marketing at American Honda.   Steve is responsible for...

Pasta w/ Turkey Meatballs – Nourishing Recipes

Jackie's recipe this week is Pasta with Turkey Meatballs! Jackie's healthy take on a family favorite is designed to optimize recovery after a long run by consuming a little protein from the turkey meatballs to repair ...

On Purpose Magazine with JW Najarian – Food Exposed

Jackie's guest this week is founder of OnPurpose Magazine, JW Najarian. JW is a proud veteran, who has started a linkedin group of over 40,000 to help vets connect to each other, and a cancer patient fighting to overc...

NWF Director Beth Pratt discusses the Challenges of Life on the Road on Food Exposed!

This week, it's all about how to stay healthy while traveling. Whether you're on the road or in the air, going for business or for pleasure, traveling can be a stressful time and take a toll on one's health as wel...

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