Posts Tagged ‘diet’

Dr. Kennedy and Heart Healthy Living

Renowned author of “The 15 Minute Heart Cure” and cardiologist Dr. John M. Kennedy addresses the threat of stress and the importance of a heart healthy diet to living a balanced and happy life. He also gives us a technique on how to relax and lower our stress levels and teaches us how to make…

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Dating, Emotional Eating & Katherine Fugate

A ¬†sneak peek at our upcoming episode of LifeBites Live! We’ll discuss relationships with Jonathon Aslay, author of “Understand Men Now“, Wendy and Nina will take on emotional eating with a woman who is over 100 pounds overweight and talk with Katherine Fugate, screenwriter of “Valentine’s Day“, “New Year’s Eve” and “Army Wives“.  

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What Can You Do To Help Save Medicare and MediCade Today

While about 30% of your “health” is governed by genetics, 15% by social strata and 5% by environment, approximately 50% of your health is dictated by YOU through what you eat and how much exercise you get.¬† Healthier people means fewer patients which means a lower burden on the next generation. Follow our network on…

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Good Health Care: It’s Your Zip Code, Stupid

The Institute of Medicine evaluates health care services based upon six factors: safety, timeliness, efficiency, effectiveness, equitability and how patient-centered it is. We do poorly across all, except for efficiency . . . but when you look closely this is propped up by places like the Cleveland Clinic and the Mayo Clinic. Ten miles –…

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