Posts Tagged ‘buff’

Body Blasting Combo

This Buff Ballet routine will kick your entire body into gear!  You don’t need to be a dancer to do it, either! Just follow along and you will be blasting calories and working those muscles! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the…

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Hotel Room Hottie

Wanna make your chest and back muscles look svelte but you’re a jet-setter and don’t think you have the time?  Well think again because this chest and back workout can be done anytime and anywhere!   Just grab a band and let’s get moving! “C’est la Vie with Selah V!” features conversations with celebrities and…

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