Posts Tagged ‘Acupuncture by Christian’
Learn about Meditation – Wellness for Realists
Licensed Acupuncturist and Herbalist, Christian Cristiano whom has been helping people heal for 16 years is your host on Wellness for Realists. Wellness for Realists will assist you in achieving optimum health and balance in your life by keeping you current on hot health topics and introducing you to leading experts in health, wellness, and…
Read MoreThe meaning of Hypnosis
The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…
Read MoreMidlife Crisis
Many people approaching middle age dread the words midlife crisis, but is this phenomenon something we really need to worry about? Studies show that a midlife crisis is less common than originally thought. While it’s true that about 1 in 5 people will experience a crisis of sorts, it is possible to use the experience…
Read MoreInterview with Yogi Amanda Collins Feng Shui Master
Amanda Collins is a Feng Shui Master and Yogi. She practices in Southern California and runs the San Diego School of Feng Shui. Amanda also takes groups of people on educational and spiritual trips to China and Ireland. Her work as a Feng Shui Master is rooted in her drive and desire to improve people’s…
Read MoreLearning Feng Shui Basics to Improve your Life.
Feng Shui has been used for over 3000 years in China . In recent years more people in the United States are becoming aware of the power of Feng Shiu. By making changes in the home, one can affect the important aspects of ones life both financial and in relationships. Amanda Collins is a Feng…
Read MoreThe Benefits of Naturopathic Medicine
Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even know if we need them. Naturopathic Medicine is a great idea for anyway looking to optimize their health and wellness. A Naturopathic…
Read MoreThe Effects of Music
Have you ever wondered why certain songs make you feel a different emotions? Music can bring us to tears or have us standing and dancing in the blink of an eye. How about when you are not able to get a song out of your head that you recently heard? Using brain imaging, neuroscientists have…
Read MoreAwareness Meditation
In today’s busy times most of us spend most of our time in our heads. Awareness meditation is a type of meditation used to connect us with back to our bodies. By bringing awareness to different body parts we can slow down our thoughts and reduce worry. Taking the time each day to focus on…
Read MoreSexual Safety
The difficult fact is 1 in 6 American woman are victims of sexual assault in her lifetime and alcohol is is behind up to 90 percent of those attacks. There is an exponential jump in rapes during the holiday season and experts agree it is due to the parties and the alcohol that goes with…
Read MoreDeep Meditation with Jacob Glass on Wellness for Realists
Jacob Glass discusses the amazing powers of deep-level meditation on Wellness for Realists. Jacob is a spiritual teacher, non-denominational minister, urban mystic and best-selling author of 3 books. He is one of my personal teachers and guides. I have been going to see Jacob speak for over 20 years. He teaches weekly in Southern California…
Read MoreDeep Meditation with Jacob Glass
Tune in for our upcoming show with Jacob Glass on May 5th, when we discuss the amazing powers of deep-level meditation About the Show: Licensed Acupuncturist and Herbalist, Christian Cristiano hosts Wellness for Realists. His show will assist you in achieving optimum health and wellness while keeping you up to date on important topics surrounding…
Read MoreNew Years Resolution on Wellness for Realists
The New Year is coming fast so now is the time to plan your health and wellness goals. Making small simple shifts to your diet and lifestyle makes goals more attainable and sets you up for success instead of failure. Whatever your goals are for the new year, starting them before the first will increase…
Read MoreInterview Clip With Laura Plumb
Laura Plumb is an Ayurvedic Practitioner and Yogi. She teaches all over the world and has a passion for helping people heal their lives. CALL TO ACTION: Are you feeling ready to bring more health and wellness into your life? Incorporating Ayurvedic Medicine into your life and getting clear about what Dosha, or type you…
Read MoreLearn the 5 Elements of Feng Shui
The purpose of Feng Shui is to use the five elements of fire, earth, metal, water, and wood strategically in the home to improve financial abundance and improve relationships. A typical Feng Shui consultant trained in the classic style needs at least 50 hours of training or more. They will use a compass and a…
Read MoreLaura Plumb on Wellness for Realists
We have a special guest Laura Plumb on the set with us here to educate us on what Ayurveda means. We know that it is based on the system of Doshas, or body types and that they also fuse diet, herbs, and yoga in to help maximize the benefits. We also know that the Doshas…
Read MoreDr. Holly & Natural Medicine
Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even know if we need them. Naturopathic Medicine is a great idea for anyway looking to optimize their health and wellness. A Naturopathic…
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