Health & Fitness

The Fitness Gourmet’s Patricia Greenberg-Grunfeld – Weighing In

By foodexposed | January 27, 2014 | 0

Jackie’s guest this week is Patricia Greenberg-Grunfeld, owner of the Fitness Gourmet and a certified culinary professional with over 20 years experience in as a nutritionist and chef. Jackie and Patricia discuss which superfoods and diets live up to the hype and which are passing fads. Patricia Greenberg-Grunfeld is a Certified Culinary Professional with the…

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Quinoa n’ Flower Fritters – Nourishing Recipes

By foodexposed | February 21, 2014 | 0

Quinoa n’ Flower Fritters Servings: 6       Serving Size: 3 Fitters Ingredients: ½ cup quinoa, uncooked 1 tsp. NutriFit Mediterranean Salt Free Spice Blend ¼ cup mozzarella cheese, grated 1/3 cup fat free egg substitute 3 tbsp. rice flour 1 tsp. extra virgin olive oil ¼ tsp. sea salt 2 cups cauliflower, chopped 2 tbsp. parmesan…

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Ric Drasin Live Promo

By ricdrasin | October 23, 2013 | 0

Ric Drasin Live will discuss all aspects of fitness training, nutrition bodybuilding, body shaping, what to wear to look good and how to get into shape. Those who do and those who can’t and why they can’t. Ric speaks from personal experience and his point of view after 50 years of bodybuilding and pro wrestling.…

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Apple Blueberry Delight – Food Exposed

By foodexposed | March 21, 2014 | 0

Apple Blueberry Delight Ingredients:  4 medium apples, unpeeled 2 cups blueberries 1 tbsp. trans-fat free, lite margarine 1 tsp. ground cinnamon ¼ tsp. ground nutmeg ½ tsp. orange peel, finely grated 1 tbsp. orange-flavored liqueur 2 tbsp. agave nectar 3 tbsp. orange juice  Directions: 1. In a small bowl, mix the agave, cinnamon, and nutmeg.…

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Crazy Calf Muscles

By cestlavie | February 14, 2014 | 0

Want calves that scream to be seen from your high heels?  With this Buff Ballet video, your calves will burn but will look fabulous afterwards!  And you don’t need to be a dancer to catch on! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in…

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Top 5 Holiday Recipes on C’est la Vie

By cestlavie | December 20, 2013 | 0

Personal Trainer and Nutrionist Selah Victor from C’est la Vie with Selah V! gives you the top 5 recipes for the holidays! Hosted by personal trainer and nutritionist Selah Victor from C’est la Vie with Selah V!.  Selah renovates your favorite holiday recipes! Egg Nog gets a makeover as Selah makes it fat free and…

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Post Show Bonus Chat: Addiction

By MD-VOD | June 30, 2012 | 0

Today on MD-VOD, Dr. John Kennedy is joined by licensed psychologist, Dr. Cassidy Blair to answer your facebook and twitter questions about addiction. Together they examine the cause of addiction, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and the realities of living…

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BANISH BACK FAT

By cestlavie | November 5, 2013 | 0

Get rid of that nasty bulge that pops out from your bra and start toning sleek beautiful back muscles. Plus, get bonus chest exercises that get you ready for bikini season! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of…

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KILLER CURVES

By cestlavie | November 11, 2013 | 0

Wanna create that hourglass figure?  Well now you can with these exercises that will help perk up your chest and sculpt your back.  Just 5 minutes long and easy to do! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…

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