Posts by Wellness For Realists

Gentle Yoga Through Somatic Exploration

In the studio with us today we have James Knight. James has a Masters degree and is also a certified Hanna Somatic educator and Yoga instructor. James works closely with patients to help them re-connect to their bodies and whether you are in top shape or recovering from an injury, James specializes in optimizing health…

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How To Incorporate Superfoods Into Your Diet Today

Christian Cristiano challenges you to incorporate Superfoods in your diet. WATCH THE FULL EPISODE: http://dai.ly/x245e2n In the studio with us today we have Kip Stroden. Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He…

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Interview with Kip Stroden on Superfoods

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…

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Superfoods for Overall Good Health

At this point everyone has heard the term Superfood, and while there is no official definition of a Superfood, it is basically a nutrient rich food considered to be especially beneficial for your health and wellbeing. It is quite possible that they may even help to reduce medical conditions like diabetes and high cholesterol. Wellness…

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What Makes a Food a SuperFood?

Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance.   Wellness For Realists   SUBSCRIBE TO emPOWERme.tv https://www.youtube.com/user/emPOWERmetv http://www.dailymotion.com/empowermetv FOLLOW US ON TWITTER https://twitter.com/emPOWERmedottv https://twitter.com/wellnessforreal…

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Superfoods and Your Health

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…

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Interview Clip with Peter Bedard, Hypnotherapist

Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree.  Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing called Convergence Healing that he uses with patients and which is also a soon to be…

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The meaning of Hypnosis

The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…

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Hypnotherapy for Healing

We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they are in leading to E 01 in immediate unhappiness. For others, the E 01 out challenges may be physical, mental,…

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Hypnotherapy for Health with Peter Bedard

Hypnotherapy is widely used for myriad reasons including ailments, addictions and for self-improvement.  According to the American Psychological Association there is a growing body of research supporting it’s benefits in treating a wide range of conditions including pain, depression, anxiety, and phobias.Throughout history indigenous people and shaman have been using hypnosis during sacred ceremonies and…

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Interview with Michael Levine

Michael Levine is a composer and songwriter for film, television, theatre, and concert stage as well as the score composer for the upcoming George Lucas produced Star Wars Detours animated series. He also scored the Jerry Bruckheimer produced drama Cold Case. Michaels 10 year association with Hans Zimmer lead to work on Rango and Batman:…

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Music and Healing

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscientists have delved deeper into understanding the brain and its association with music. Michael Levine is…

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The Effects of Music

Have you ever wondered why certain songs make you feel a different emotions? Music can bring us to tears or have us standing and dancing in the blink of an eye. How about when you are not able to get a song out of your head that you recently heard? Using brain imaging, neuroscientists have…

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Healing using Music with Michael Levine

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music.  It can be used to relax us or to inspire us to move and dance.  In the past few decades Neuroscientists have delved deeper into understanding the brain and its association with music. All too often…

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The Art and Science of Feng Shui

Feng Shui means wind and water and is known as an art and a science.    The Terracotta Army in China is considered one of the most powerful example of Feng Shui.  If you want to experience more peace and harmony in your life, use the power of Feng Shui to create a loving peaceful environment…

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Interview with Yogi Amanda Collins Feng Shui Master

Amanda Collins is a Feng Shui Master and Yogi.  She practices in Southern California and runs the San Diego School of Feng Shui.  Amanda also takes groups of people on educational and spiritual trips to China and Ireland.  Her work as a Feng Shui Master is rooted in her drive and desire to improve people’s…

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