Archive for August 2014

Gary Cole on Ric Drasin Live

Gary Cole was born on September 20, 1956 in Park Ridge, Illinois He is known for his work on Midnight Caller Pineapple Express (2008), Office Space (1999) and Talladega Nights: Tammy, Office Space and Veep among many other shows. Gary has a familiar face in every house hold and the list of credits go on and…

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Superfoods for Overall Good Health

At this point everyone has heard the term Superfood, and while there is no official definition of a Superfood, it is basically a nutrient rich food considered to be especially beneficial for your health and wellbeing. It is quite possible that they may even help to reduce medical conditions like diabetes and high cholesterol. Wellness…

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What Makes a Food a SuperFood?

Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance.   Wellness For Realists   SUBSCRIBE TO emPOWERme.tv https://www.youtube.com/user/emPOWERmetv http://www.dailymotion.com/empowermetv FOLLOW US ON TWITTER https://twitter.com/emPOWERmedottv https://twitter.com/wellnessforreal…

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Everyday Exercising with Sandbox Fitness Founder Minna Hershkowitz

Registered Dietician Nutritionist Ilana Muhlstein, host of Living Healthy, Living Well, explains the importance of exercise and teaches you easy ways to partake in a fun and sustainable fitness routine. Ilana also interviews the co-owner of Sandbox Fitness, personal trainer Minna Hershkowitz, discussing a wide range of exercise-related topics, encompassing workout regimen tips, perks of working…

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True Blood ends with Led Zeppelin’s “Thank You”

WATCH THE FULL EPISODE: http://youtu.be/UIrjv0ECYQ4 True Blood’s Music Supervisor Gary Calamar sits down and chats with Q Score host Jonathan McHugh about his experience choosing the iconic Led Zeppelin song for the True Blood series finale “Thank You”. Last Sunday night, HBO wrapped up the Emmy award-winning series True Blood with Led Zeppelin’s “Thank You”…

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Dining Out: Interview with Chef Deborah Benaim

Living Healthy, Living Well host Ilana Muhlstein, R.D. interviews Chef Deborah Benaim about which less healthy foods to avoid as well as Deborah’s secrets to making decadent food at modest calorie counts. Chef Deborah owns her own catering company, dB catering, where she cooks foods inspired by her extensive travels around the world. Deborah is also a former…

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Dining Out: Importance of the First Bite

Living Healthy, Living Well host Ilana Muhlstein, R.D., discusses how the type of food consumed during the first bite affects what you choose to order for the rest of your meal. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s guilty pleasures. Each episode,…

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True Blood Music Supervisor Gary Calamar On Q Score

Music Supervisor and radio DJ Gary Calamar sits down and chats with Q Score host Jonathan McHugh. Calamar talks to McHugh about his 10 years as a DJ for KCRW, as well as music supervising popular TV shows like True Blood. Calamar talks about some of his favorite song syncs and does a special live…

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Superfoods and Your Health

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…

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Fritz Coleman KNBC Weatherman on Ric Drasin Live!

Fritz Coleman (born May 27, 1948 in Pittsburgh, Pennsylvania) is a weathercaster for KNBC-TV in Los Angeles, California.[1] After he grew up in Radnor, Pennsylvania, he attended Salem College in West Virginia and Temple University in Philadelphia where he studied radio, television, and film.[1] Like many popular weather anchors, he serves as a weather reporter rather than a meteorologist as he doesn’t have a degree in meteorology. This facet may be…

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Dining Out: Calling Ahead to Ensure a Healthy and Enjoyable Meal

Ilana Muhlstein, R.D. and Living Healthy, Living Well host discusses the benefits of calling ahead before eating out to ensure healthy selections, food preparations, and a great overall experience. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s guilty pleasures. Each episode, host Ilana…

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Everyday Eating: Interview with Mary Donkersloot, R.D.

Host Ilana Muhlstein, R.D.N., interviews celebrity dietician Mary Donkersloot about easy ways to incorporate healthy eating habits into your daily lifestyle on this week’s Healthy Everyday Eating episode of Living Healthy, Living Well. Mary Donkersloot, R.D.,  owns a prominent private practice in Beverly Hills, CA and has advised hundreds of clients, including some from the entertainment…

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Everyday Eating: Choosing the Best of Each Food Group

Host Ilana Muhlstein, R.D.N., guides you through the best way to compose your meals, teaching you how to choose the healthiest options from the different food groups on this Healthy Everyday Eating episode of Living Healthy, Living Well. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s…

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Everyday Eating: Being a Food Investigator

Host Ilana Muhlstein, R.D.N., teaches you how to become a food investigator by showing you the way to analyze your meals to make sure they fit the MyPlate guidelines on this episode of Healthy Everyday Eating on Living Healthy, Living Well.  Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and…

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Tip #6 Lat Pull downs

Proper form is necessary on lat pull downs to develop the back and the lats on the sides.  Do not swing or force heavy weights.  Proper form is essential   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym…

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Interview Clip with Peter Bedard, Hypnotherapist

Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree.  Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing called Convergence Healing that he uses with patients and which is also a soon to be…

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