Archive for April 2014
Deep Meditation with Jacob Glass
Tune in for our upcoming show with Jacob Glass on May 5th, when we discuss the amazing powers of deep-level meditation About the Show: Licensed Acupuncturist and Herbalist, Christian Cristiano hosts Wellness for Realists. His show will assist you in achieving optimum health and wellness while keeping you up to date on important topics surrounding…
Read MoreCommitment with Passion – Food Exposed
I’d like to take a minute to talk about commitment with passion. No, I’m not talking about the romantic kind (as in intimate relationships with others) – rather I’m talking about the kind of commitment that leads to creating self-fulfilling prophecies. Let’s face it, pursuing your goals, even if you’re highly motivated, isn’t always a…
Read MoreChristian Cristiano Bio
Christian Cristiano received his Masters of Science in Traditional Chinese Medicine from the Pacific College of Oriental Medicine. The school’s renowned full-time program requires students to combine coursework with concurrent clinical internships, providing exposure to patients during the entire four years of study. Christian received his B.S. in Business Administration and Marketing. After graduating, he…
Read MoreBodybuilder Jay Bednar on Ric Drasin Live
Jay Bednar was born and raised in Canton, Ohio. He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society. Having had weights introduced to him at a young age by his father, John Bednar, he began hitting the iron intensely with his brother in law, Jeff Begue. He quickly…
Read MoreBenefit of Stay at home Parenting – Tuff and Tender
Today’s topic is Stay at Home Dads and what’s expected of them in a marriage. Is it good or bad, demanding or not and how do they handle all of it? Inna Tuler Former concert pianist with a BA in Performing arts from University of Tel Aviv. Owner (22 years) of Maintco Corp. which is…
Read MoreBeing in Control of Jealousy – Tuff and Tender
Inna gives the tip of the week on controlling your jealousy and how to overcome it.
Read MoreArmenian Vegetable Casserole – Food Exposed
Armenian Vegetable Casserole Servings: 3 Serving Size: 2 ½ cups Ingredients: 1 whole(1 lb.) can reduced sodium pear-shaped tomatoes 3 medium carrots, cut into 1/2″ thick slanting slices ½ cup catsup 1 medium eggplant, peeled and cut into 1″ pieces 1 tbsp.extra virgin olive oil ½ lb.green beans 1 tbsp. NutriFit Mediterranean Salt Free Spice Blend 2 large onions, cut into 1″ cubes 1 large green bell pepper, chopped 1 cup reduced…
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