Archive for November 2013
Ric Drasin Live! : Tip 6
This week’s Tip of the Week features NutriFit’s Jackie Keller, who gives a tip on a healthy diet.
Read MoreChiray Koo & Tarot
This week we talk Tarot! It’s origins, astrology in the cards, and how the modern cards no longer reference the zodiac. Guest Chiray Koo does a spread for our Astrologer Lauren…with fascinating results. We talk the Woo Woo impact of Kanye’s reclaiming of the confederate flag & the artificial womb in Japan. Plus our mailbag…
Read MoreSHAKE IT UP
Have you been sitting for a while today? Use this warm-up to shake up your day and sweat for just 2 minutes! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to…
Read MoreSIX PACK BABY
Oh, the coveted six pack! You gotta work to get it so turn this video on and start crankin’ out the crunches! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to…
Read MoreSPAGHETTI STRAP SHOULDERS
Want arms that rock those spaghetti straps? Turn on this video and get them pumping so that you can have sexy shoulders and arms! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can…
Read MoreKILLER CURVES
Wanna create that hourglass figure? Well now you can with these exercises that will help perk up your chest and sculpt your back. Just 5 minutes long and easy to do! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…
Read MoreGAMS GAMS GAMS
Get rid of cellulite, tone that “knee fat”, and make that booty bounce with this all around great leg and butt workout! Get ready to feel the burn with each squat, leg lift, and lunge! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the…
Read MoreYOU DID IT!
Celebrate the fact that you completed your workout today by breathing deeply and stretching those hard working muscles. You did it, you deserve to cool down! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that…
Read MoreDownton Abbey Style on Tailor Made with Brian Rodda
Hosts Brian Rodda and guest/co-host Alexandra Choi discuss Downton Abbey Style! The show was renewed for a 5th Season! Fashion designer Sarah Buxton is really killing all of this style, so much so that Vogue did a photo shoot in 2012. The Edwardian period is back in a big way because of the show and…
Read MoreDownton Abbey, GQ Style, and Scrunchies on Tailor Made with Brian Rodda
Happy Veterans Day! Join Brian Rodda and Guest Host Alexandra Choi as they dish on Scrunchies, GQ Style, and Downton Abbey! Scrunchies are back! Elle Magazine reported that brands such as Missoni, Marc Jacobs, and L. Erickson are back with Scrunchies. Retailers such as Nordstrom and beyond are now carrying the item from the past!…
Read MoreNutrifit Founder and Wellness Coach Jackie Keller on Ric Drasin Live!
Episode 103 – Jackie Keller Ric Drasin interviews licensed and certified Wellness Coach and founder of NutriFit – Jackie Keller. She has helped many A-list celeb clients obtain extraordinary results. Some of her clients include: Angelina Jolie, Will Ferrell, Jack Black, Susan Sarandon, and many more. Jackie’s unique approach has brought her national acclaim and…
Read MoreJackie Keller on Being a Wellness Coach
Jackie Keller shares her experience with coaching clients and how she gives advice towards healthy eating habits.
Read MoreCommitments – Tuff and Tender
Episode 103 – Commitments In this episode of Tuff and Tender, Ric and Erin answer questions regarding commitment. Whether it’s marriage, family, or friendship, the foundation for a healthy relationship is understanding the commitment being made by both sides.
Read MoreLiving Together – Tuff and Tender
Ric and Erin share their input in regards to moving-in with your significant other.
Read MoreTuff and Tender : Tip 5
This week, Ric gives a tip on the common decency of replying to messages. Who was the last person that you ignored?
Read MoreBodybuilding Champion Doug Brignole on C’est La Vie with Selah V
Selah interviews Doug Brignole, former Mr. America and Mr. Universe about his training technique, diet, and what motivates him to workout. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create…
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